seeing life as a holy communion

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Each day we are being offered sweet communion with God, a life full of good things graced by the ordinary-extraordinary, and days rich with the Holy in our midst. And yet we so often miss the marvel moments and heavenly minutiae which make up a life of faith.

When we’re caught up in busyness, held fast by pressure and pain, restricted by our numerous responsibilities, it’s a wonder we stop for breath sometimes, never mind lift our eyes to the heavens just to look at drifting clouds, or simply pause, ponder and pray as we go through our days.

But when we do, we soon discover it’s the little things that matter most, those seemingly everyday occurrences we are all in danger of taking for granted. Until they become compromised, somehow, and valued far more for their rarity.

I’d become used to my husband being a fit, physically active chap, sporty all his life, still playing competitive football when he was fifty. I took his strength, health and energy for granted, little knowing it would vanish one day, just like my own.

First he was hit hard by pain, then an inexplicable tremor developed and a diagnosis of Parkinson’s disease came soon after. Before long, his back began to crumble, require urgent medical attention and surgery. It’s now almost six months since he had the operation we assumed would put paid to the pain and increase his mobility.

Sadly, there have been several setbacks along the way and he is still quite unwell. But you know what? We find ourselves celebrating the small, remembering the good, giving thanks instead of grumbling too much at the changes. Because life is precious and each day is opportunity to begin again, to have hope of seeing change for the better.

I am rejoicing with relief at his renewed ability to resume baking bread —the shop-bought stuff not being half so good for her spoilt ladyship!—though he has to pace himself carefully, of course.  It’s a celebration of sorts, a leaning into grace and a way of reminding ourselves of progress being made—albeit slowly, one tiny step and one day at a time…

Communion

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Yeast, salt, oil, flour and water combine

in basin of steel, bend of head

rhythmic kneading—apply pressure

stretch and roll; now a pliable thing

as dough emerges to rise and prove

knock back and shape to suit

the size within these tins

 

She watches mesmerised

by the baker’s craft

moulding staff of life

between firm fingers

awed once more by all

that lingers here, sensing

inside a gift that lasts

 

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Patience, heat, chemistry

and clock will do their work

in perfect alchemy

that doesn’t always happen

perfectly—while air hangs heavy

with promise, rich aroma scents

surroundings and colour changes

 

Once again these golden loaves

are risen, ready, a fragrant feast

offering, living labour of love

Sitting now, they sup the soup

break the bread and sigh their grateful

‘Amen’, as they participate

in this holy communion

©JoyLenton2016

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What daily graces are sparking gratitude for you? 

How are you appreciating the holy in your midst?

joy in developing happiness habits

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An open cup greets me from this proteus flower. It’s a reminder to be just as open and aware, as receptive to God’s light, love mercy and grace in life’s daily spaces. I long to be alert and open to joy in my daily grind, to awaken to wonder, look for the soul sustenance it provides while I seek to offer hope and encouragement to others.

It’s not always easy, is it? Joy may be like a fragrant bouquet blooming in our hearts and homes but we need eyes to see it and a disposition of openness to receive it. Clenched fists, sour thoughts and ungrateful hearts are not well placed to receive such a  gift.

The poem below grew out of a hunger to live with open hands, mind and heart…

Welcome

Good morning, new day

I want to welcome you

with arms wide open

I long to make room

in every receptive way

for your ordinary wonder

and let hope bloom strong

within by gift of grace

©JoyLenton2016

It takes grace to even begin to see the gift of joy seeping into our days. We remain blind to these things without a holy opening.

But there are ways to help ourselves, to train eye and soul in the pursuit of joy. It takes a deliberate desire, a willing spirit and an ability to be patient while we nurture the seed of joy within.

“You prepare for the journey to a happier life by nourishing your heart with truth, beauty and love, by filling your soul with forgiveness and letting go, by changing to become the authentic person you were created to be” ~ Daniel O’Leary  ‘The Happiness Habit’

Maybe it also includes these 4 ‘A’s to finding deeper joy:

  • Acceptance instead of resistance – to God’s will and work in us
  • Adaptation rather than consternation – when life hits hard
  • Awareness more than ignorant bliss – by searching the Scriptures for God’s take on this
  • Appreciation over resignation – having an attitude of gratitude in all things

“I take joy in doing your will, my God, for your instructions are written on my heart” ~ Psalms 40:8 NLT

The longer we linger in God’s presence, the more joy filled and joyful we will become.

“Splendour and majesty are before him; strength and joy are in his dwelling place” ~ 1 Chronicles 16:27 NIV

We can rejoice in God’s daily help, strength and protection.

“The Lord is my strength and my shield: my heart trusts in him and he helps me. My heart leaps for joy, and with my song I praise him” ~ Psalm 28:7 NIV

Praise and worship lend themselves to another blog post for another day, such is their effect on maintaining joy. But I hope and pray you will be blessed by today’s reflection.

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Welcome to #day22 of #write31days of journeying into joy! Thank you for keeping me company here.

Please feel free to share your own happiness habits in the comments below. 

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how a shifting view yields glimpses of joy

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It was late afternoon as we travelled home. Sky was displaying her sunset colours, so I swivelled round as far as I could in my passenger seat, trying to capture the breathtaking beauty behind us.

As sun dipped low, leaving golden trails, I pointed and clicked my phone’s camera, desperately hoping to get a good enough shot as we whizzed past the scenery.

In seeing a sunset I am undone. Nothing speaks more to me of God’s glory and majesty. It’s like a loud clarion call at close of day, a last hurrah as night is ushered in.

I had to swivel uncomfortably to catch the sky’s dying rays, but oh it was worth it! When at home I try to remember to check the view, see if twilight and dusk are melting into sunset, sneak outside for a few moments if able and just marvel anew. It’s never stale or ordinary to me.

Just like wonder, joy seeps into the edges of our consciousness, nudging us into awareness. Though there may be many days when we fail to heed or receive it. Whenever I do, it usually stirs the poetic. Here’s the poem that came from those fleeting moments in the car…

A shifting view

A shifting view seen through

car windscreen while journeying

yields a glimpse of golden glory

rays as sun melts liquid into

horizon’s darkening depths

 

And my heart is captured

too as I point and click

with great rapidity, knowing

how life’s changing scenes

 

need to be seen, savoured anew,

given over to gratitude

for the gifts we can unwrap

in every waking hour

©JoyLenton2016

Sun’s brilliance captured and captivated me, but how much more does the Son of God Himself, our Lord of creation, produce awe, wonder, gratitude and reverence in us? He alone is worthy of all worship and praise.

Sadness may nibble away at the edges of everything, because we live in a dark and fallen world. It is all too easy to fall into discouragement and despair. But what if we deliberately try to capture beauty, take note of nature’s offerings? Even simple family pleasures take on greater significance when viewed through a lens of gratitude.

Maybe in seeking to pay attention to our days we could bring joy back to our hearts. It doesn’t have to be by camera. If we can be more fully present in the moment, then those experiences will naturally etch themselves on our memory.

Sometimes we just need to step outside of our familiar, view the world around us from God’s perspective, see how marvellous it is. In the looking and listening itself we can become more joyful and content, grateful for God’s myriad blessings in the everyday.

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Welcome to #day9 of the #write31days writing challenge, where our focus is on journeying into joy.

I’d love to know how this series is speaking to you. Please feel free to leave a comment below. Thank you!  🙂

 

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what night’s inky blanket says to us

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Night whispers its presence as soft kiss of dusk and sunset’s flame fanfare yield to a falling curtain. Each slide toward dark’s velvet covering begins to  conceal day’s warmth and light, suggesting we’re safer staying inside.

Comfort and coziness is found more indoors on these chilly autumnal days as we seek warmth and shelter, try to relax body and mind, unwind from a day’s busyness, crave peace and rest. Though I like to leave curtains open as long as possible as I watch gradual invasion of night swallow up the view, and savour every last chink of light peeking through.

Every shadowy silhouette reflects how even the known, the all too familiar can become draped in mystery. We see so little when we really think about it. Noticing can become dull and senses dim when we are stuck in a rut of finite everyday-ordinary and fail to lift the eyes of our heart toward the infinite.

Inky blanket

Night wraps her inky blanket

softly round a darkening world

 

She steals the light we move within

then proffers silver smattering

 

of stars that glitter jewel-bright

Displayed at their finest now

 

enshrouded as they are by

this murky midnight-blue sky

©JoyLenton2016

Glory moments can be found when we stretch our souls to hear their sound, begin to truly listen to what our lives and the world around  are saying to us. And when we switch off from preoccupation and busyness, we soon discover that silence is full of noise, because a world on constant hum of readiness is continually speaking to us.

I also hear the continual thrum of tinnitus in my ears, a sound I tend to want to drown out with an alternative. Sometimes we hear our own heartbeat or breathing when we still enough to listen, pause for our next breath in the midst of activity or prayer.

God is always offering us an invitation to listen, to hear holy heartbeats, sense sacred echoes in the everyday. Joy is made manifest in His presence, because night is as day to God; there is light and life in abundance, more than enough to refuel and refresh weary souls.

“You have shown me the path to life, and you make me glad by being near me. Sitting at your right side, I will always be joyful” ~ Psalm 16:11 CEV

It doesn’t matter when or how we come, the important thing is to answer the call. God waits with infinite patience, but it is to our own detriment if we fail to find time to be with Him.

Sometimes these daily slowing down periods which night reveals are all the reminder we need of life’s short span, of all that fights for and consumes our attention in the daily grind. They also speak of just how much we need the stabilising power of joy that only God can provide.

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Welcome to #day3 of 31 days of journeying into joy. It’s good to have your company!

How are you hearing creation speaking to you, or sensing sacred echoes best? Do share in the comments below. 

 

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