dawn: the emergence of light gives us hope

Splash of glory

Sunlight laps at the edges
of fading night,
lifts its concealing cloak

by slow increments 
as dawn begins to break
and a sleepy world awakes.

Petals unfurl themselves 
to welcome sun,
spread wide their fragrant arms

like a benediction 
quivering in the breeze
as they bless who they please.

Birds announce their presence—
morning chorus 
resounds into skeined sky

as orchestrated 
hymns of grateful praise
rise, fill the airways.

It’s new every morning,
old as the hills,
this bright splash of glory

freely fills and spills,
lifts our hearts heavenward
in reverence and awe.
© joylenton


Dawn blessing

Bless the dawn—
the dawn of creation,
the dawn of sentience,
the dawn of creatures
great and small,
the dawn of gardens and plants,
of flowers and waterfalls.

Bless the dawn—
the dawn of mankind,
the dawn of hope
to encourage our hearts,
the dawn of new life,
the dawn of embracing it
with joy, wonder, and love.

Bless the dawn—
the dawn of invention,
the dawn of innovation
through the centuries,
the dawn of creativity,
the dawn of great ideas,
of light igniting for you and me.

— joylenton

garden: a place where God meets with us

“I think that if ever a mortal heard the voice of God it would be in a garden at the cool of the day.” — Frank Frankfort Moore

In the garden

Christ walks in the garden,
yes, this spring-fresh orchard 
where gaudy peacocks strut,

where incipient apples grow
and the trees speak
to me of bearing his weight,

while bluebells shoot
their vivid heads skyward
to match the now droopy tulips,
and green plants emerge

blinking into the sun
like newly startled birds
before the heavy,
drenching rainstorm comes.

Christ walks in the garden
of my soul — he comes 
barefoot and vulnerable,

with a steady tread
firm and purposeful,
as he hopes I will notice

his presence, fragrant 
as the morning dew
I prepare to dip my toes

into, and rise refreshed
as if I’ve experienced 
peerless peace and rest.
© joylenton

“I love to think of nature as an unlimited broadcasting station through which God speaks to us every hour, if we will only tune in.” — George Washington Carver

Cascades: observe all the blossoming

“Attention is the beginning of devotion.” — Mary Oliver

Experiences flow through our lives, our days, resembling a gushing waterfall that cascades. They arrive as moments of quiet reflectiveness, an exuberant drowning in sound sometimes, or a sudden stir of the heart that takes our breath away.

We experience a snapshot of seconds, a microcosm of inhabited moments, and a movie reel of minutes that pass all too fleetingly.

We all have occasions when we long to turn back time. Wouldn’t it be great to freeze-frame the highlights and press pause on the best moments of our lives?

Perhaps we could try to pay greater attention to it all, especially the golden glimpses that warm our souls.


Observing our lives is a lot like prayer. It’s gratitude in motion. A sacred act of appreciation and devotion.

We see more when we look with deliberate intent, seek to record with our eyes, and store away in our minds.

I’ve attempted to do that here as I view a pear tree releasing its blossom, listen to birdsong in the trees and the midday hymn singing.

Cascades

Cascades of confetti 
carpet the grass, veil the trees,
drape the garden 
plants, line the pathways,
as soft white blossom
drifts silently, 
detaches itself 
from its original home
on the pyrus communis
where it belongs.

Cascades of birdsong 
trill through the trees,
be they walnut, pear,
apple or oak
or magnificent magnolia,
as it lilts through the leaves,
threads its way
between the boughs, and arches
across the divide
where bony branches stretch.

Cascades of voices
sing out their praise,
whether wobbly and weak
or with vigour and strength
as the notes 
signal a hymn, unknown 
or familiar, 
for each one stems from
a grateful heart 
tuned into hope and love.
© joylenton

“Gratitude is the fairest blossom which springs from the soul.” — Henry Ward Beecher

wintering: hibernation for body and soul maintenance

Wintering 

I am wintering 
soul-deep, as I face 
my shadow self

who is seen best
in cold relief,
and coax her out 
of her hiding place

as I bring her
now into the light
of mercy and grace. 

I am wintering 
with hibernation 
my companion and friend
because there is

no spring to celebrate 
yet until I have rested 
myself and yielded to hope’s

whispers, to silence and stillness,
like a stunted amaryllis. 

I am wintering 
with a sigh of familiarity 
for this is my seasonal 

need, which is essential 
for body and soul
survival, recuperation, 

pausing and thinking space, 
for continued maintenance.
© joylenton


Friend, you are forgiven for thinking I’d vanished from this little home on the internet. Because you’d be correct, even though it wasn’t planned.

Worsening health, increased pain, a family bereavement and deep-bone weariness threw me into a prolonged season of hibernation and rest. One I didn’t ask for or expect.

And I’m still there. Not quite ready to bounce back into blogging or be consistently present yet. I need healing. I need grace. I need recovery more than I need to write.

But every now and then God grants me a slither of strength, a slight lessening of stiffness and pain, a smidgen of inspiration to write something.

That’s when I might pop up to share a poem with you here. But while I’m absent? Well then, I keep you in my heart, my thoughts, and prayers.

Much love until we meet here again…. Xx 💜😉❤️

poured out: when you feel permanently exhausted due to having ME

Dear Reader/Friend, as you might have noticed, I’m not as active here as I used to be, partly due to my husband’s own health decline and recent surgery which required me to try to step up and attempt to plug the gap while he’s been incapacitated for a period.

But the biggest factor is a slump in my own health, with a worsening of the M.E symptoms especially. It’s been accompanied by increasing flare ups of the arthritis, fibromyalgia and Ehlers Danlos syndrome symptoms I also struggle with.

ME feels like having a permanent kind of flu virus. A body and mind going on strike because they’re swiftly overwhelmed and exhausted by life. When your legs feel as if they’re trying to walk on sand and your head’s full of cotton wool as well.

This hasn’t been written to try to elicit your sympathy but to help raise awareness of ME. Because so many people are either dismissive of it or are suffering in silence that I can’t help but try to convey a smidgen of what it’s like to live with it.

I hope the poem below (previously shared on the Chronic Joy Ministry blog) provides an insight. And that the details I share about the DecodeME study I’m involved with might stir your interest or prompt a prayer, perhaps.

Poured out

I am spoonless
any energy I've had
it's all used up
poured out drop by precious drop
on life's simple, basic tasks

so I must rest
retreat to a darkened room
crawl into bed
and let my body relax
hope my mind switches off

too much white noise
issuing from my thoughts
like buzzing bees
unable to be at peace
blinded to their destiny

my heart aches
with this inactivity
I feel frustrated
because it's enforced on me
because time just slips away

pain infiltrates
as spasms seize my joints
acting like needles
piercing with intensity 
I want it to go away

life swims past
it’s lost in a brain-fogged blur 
a cinema reel
screening inactivity
in a life lived with M.E 

I feel worthless
but God draws near, whispers
hope to my heart 
we’re not judged on our worth
it’s decided at the Cross

what matters most
is how we live and we love
how we yield to God
surrendering our hearts 
and giving help to others

for you and me
our soul's productivity
will be evident
measured by increments
and how our life is spent
© joylenton


DecodeME study info

If you’re 16 years old and over and reside in the UK, you are invited to take part in DecodeME, the world’s biggest ME/CFS study.

It will collect information from tens of thousands of people with ME/CFS and analyse DNA to see whether the disease is partly genetic and if so, help pinpoint what causes it – which is the path to finding treatments.

The first step is to take the DecodeME questionnaire and then you may also be asked to provide a saliva sample. They can be done from the comfort of your home. I’ve submitted both myself.

Your experience matters. Future treatment and research are reliant on it. Please help if you can or pass the link below on to someone you know who has ME and fits the criteria above. You can take part at www.decodeme.org.uk

Let’s get serious about getting to the bare bones of what causes ME, a seriously damaging autoimmune disorder of the neuroendocrine system, because it plagues lives, steals livelihoods and has been greatly misunderstood. Thank you! 😉💜

light: an invitation to let the light in

“How beautifully leaves grow old. How full of light and colour are their last days.” — John Burroughs

Let the light in

I see light 
as evidence of God's 
presence, tangible

awareness revealing
his liquid, golden grace, 
with a mindful 

contemplation on his 
will and ways, because 
light filters most
 
through a receptive 
host. Maybe I can learn to
be a willing

vehicle, a silent subject 
to receive, then I can
achieve a place 

of calm within,
where light and love 
and joy reside

and hope rests 
quiet. It chirps, a softly singing
bird, sitting still 

as still can be, yet
gently fluttering its hopeful,
delicate wings.
© joylenton


“And that afternoon, as the sun slanted low through the changing autumn leaves, I remembered to savor the moment, soak in the beauty, breathe deeply and feel the immensity of God.” — Cindee Snider Re

Queen Elizabeth ll – a life well lived and a small tribute

It’s impossible to put into words the deep sense of loss we have for our dearly beloved monarch, Queen Elizabeth ll, and how impactful her death is worldwide, especially for us as her nation and citizens.

She has been such a stable, constant presence in our lives over decades and a huge part of our nation’s heritage. The Platinum Jubilee celebrations this summer revealed the great reverence and love most of us have for our monarch.

How do you sum up such an amazing life and reign? I’m not sure. But in this slightly clumsily written acrostic poem I’ve tried my best to honour the Queen’s memory and convey my impressions of her character and reign as we seek to adjust and mourn her death.

In memory of Her Majesty Queen Elizabeth ll

Humble of spirit and of heart
Energetic, sporty, stalwart
Radiant with inner beauty 

Meticulous in her duty
Attentive to her responsibilities 
Joyous despite the formalities 
Exemplary in behaviour 
Secure in faith in her Saviour
Thoughtful with politicians 
Yielding to adverse conditions 

Qualified by God and man
Uniting vast continents
Erudite in her governing ways
Essential in holding sway 
National treasure in our land

Eminent and elegantly dressed
Longsuffering during life’s duress
Inspiring to others
Zealous on our behalf
A woman of substance and faith
Bright, courageous and brave
Enduring for many long years
Trustworthy, deserving of our cheers
Hospitable to friends and strangers 
© joylenton 

rain: learning to dance in life’s rainfall

“And when it rains on your parade, look up rather than down. Without the rain, there would be no rainbow.” — Gilbert K. Chesterton


We’ve been blessed with a summer of mostly bright blue skies and unprecedented heatwaves in the UK, yet it’s left us desperate for the slightest sign of rain. Grass is as tinder-dry as straw, and leaves and plants are wilting into an early autumnal response.

When it did eventually rain recently, I watched with awe and felt like I wanted to dance in it. The air became clean and fresh and our hearts lifted. The sight, the sound, the joy of it was palpable.

Though there are times in our lives when joy departs and we feel as if we’re living under a dark cloud. One that temporarily blocks the sun or stays around for weeks and months.

It’s hard to savour the changing seasons if our souls stay parked in winter, but the poem below encourages us to maintain a brighter perspective as we look to the Source of all things who gives us hope to start again.

Let the rain fall

let the rain fall
let it saturate my soul
soft morning dew
mists of your holy breath
daisy fresh and mountain-hewed 

let the rain come
from darkened skies or touched
by rays of sun
may I open up my heart
ready to receive each drop

let the rain speak
as it fills me to the brim 
with inner joy
the kind that cannot be faked
and nothing can destroy

let the rain glisten
bright dewdrops from heaven
tiny little pearls
miniature gifts from above
reminding me of your love

let the rain quench
the thirst I have inside
assuage the ache
in the places hard and dry
and sluice away my mistakes
© joylenton

Perhaps we can learn to splash in the puddles and dance in the rain, and face the deluges and showers in our lives with equanimity. Whether they’re sudden and slight or prolonged and persistent, we can deliberately look for the joy and the light, the relief and reprieve, the comfort and calm, the rainbow promises which God brings to all hurting hearts.

Rain will come. We can’t always be prepared for it. As soaking sheets or delicate showers, rain won’t always be welcomed by us, but we can remind ourselves of the cover, the umbrella protectiveness which God provides over us with His overseeing care, compassion and love. Then we can say, “Let the rain fall.” with the courage, confidence and resilience which faith and hope bring to reassure us that all will be well.

“Healing rain is a real touch from God. It could be physical healing or emotional or whatever.” — Michael W. Smith

NOTE: This poem was extracted from my Sacred Noticing e-book which is on offer at Amazon from 02/09/22 to 07/09/22 as my birthday gift to you! If you would like a reminder of sunnier days, there’s a free printable pdf below of a poem called ‘Life on pause’ which is also extracted from Sacred Noticing. And you might like to read my first foray into fiction with a short story about a boy who dared speak the truth. Blessings and love. Xx 🙂 ❤

sing: ways in which the Holy Spirit talks to us

God knows what each one of us is dealing with. He knows our pressures. He knows our conflicts. And He has made a provision for each and every one of them. That provision is Himself in the person of the Holy Spirit, indwelling us and empowering us to respond rightly.” — Kay Arthur

We long to receive comfort, support, guidance and answers to prayer. God has not left us bereft. We have the Holy Spirit indwelling our hearts by faith. His continual presence reassures, leads, guides, teaches and speaks to us in ways we can understand. The prayer/poem below explores some of the ways we can seek His help.

Talk to our hearts 

Sing Spirit—
Sing of the soul’s birth,
it’s rightful place in this world,
sing in whispers, in clouds, and lullabies,
in every tree, plant, person, ocean, and sky.

Sing of secrets
that lie out of reach
concealed far from prying eyes,
covertly hidden in plain sight
but revealed to the faithful and wise.

Bring us messages
direct from heaven,
written in holy script,
which we receive when we read
your wondrous words with humility.

Talk to our hearts,
talk strong, talk soft, talk much, 
as you slowly break apart 
our hardened souls of stone
where you are now enthroned.

We long to hear
a comforting word, an answer
to prayer, guidance and confirmation,
reassurance, hope and encouragement 
to give us courage to start again.

Though we might not
listen hard enough, or even rebel
and go our own way sometimes,
don’t ever give up speaking to us
each and every day of our lives.
© joylenton 

“But the Advocate, the Holy Spirit, whom the Father will send in my name, will teach you all things and will remind you of everything I have said to you.” — John 14:26 NIV

waking up: when we hear the inner witness in our spirits

“It comes the very moment you wake up each morning. All your wishes and hopes for the day rush at you like wild animals. And the first job each morning consists simply in shoving them all back; in listening to that other voice, taking that other point of view, letting that other larger, stronger, quieter life come flowing in. And so on, all day. Standing back from all your natural fussings and frettings; coming in out of the wind.” ― C.S. Lewis, Mere Christianity

Waking up

Is it the moment 
when eyelids spring
open or feet hit the floor 
in a slow or swift movement?

Or does the pure act 
of waking up
stem from a signal 
within our hearts?

It is both act and art
to comprehend 
just when 
we fully awaken. 

Our souls might ignite 
with a lucid
holy light, illuminating 
more than our human sight.

Truth speaks soft to us,
a gentle whisper
we can barely hear within,
yet it calls out everything.

All our sadness, all our
joy, our hopes, 
our guilt and our pain are bathed
in a restful wave.

This awakening 
act is heard
inwardly as it speaks to 
the core of who we are.

Not the masks we wear.
Not the ugly
fears. Not the shining image 
we try to present to others.

Instead it echoes 
within our hearts and souls,
right to the very depths 
as it calls us loved and whole.

Yes, it sees it all,
with every wrinkle and stain,
each pain-filled place
wakening now to grace.
© joylenton 

“Another reason for right living is this: you know how late it is; time is running out. Wake up, for the coming of the Lord is nearer now than when we first believed.” — Romans 13:11 TLB