#rest

lightness: learning to release our burdens to God

/ Joy Lenton / 10 Comments

“Are you weary of the pace of this world? Does the never-ending deluge of information from the media wear you out? God promises that when we meet him, we find our true rest along these ancient paths—not in a new technology, a new medication, or the passage of new legislation, but through intentionally and habitually coming to Jesus and casting our burdens upon him. Only there do we find true and enduring rest.” — Ed Stetzer

Lightness

 Hot coals burn
 these palms of mine
 as a daily kind

 of frantic juggling 
 act goes on.
 Each burden sears 
 my soul

 as I grasp tightly
 at insubstantial things
 which dissipate

 like smoke,
 like lifeless rings
 blowing here and there.

 But if I pause,
 slow down,
 breathe you in
 with every inhalation

 I take,
 my empty hands
 of faith become

 filled with rich gifts
 of Light, of Life
 Hope, Joy, and Peace.

 Here in the stillness
 I let my burdens
 drop down
 Into your waiting hands,

 falling as dust,
 without form,
 substanceless.

 Each weighty care
 flows freely
 as if it were

 a balloon,
 a mist,
 but vapour rising
 then falling

 over distant hills.
 I watch
 them all floating
 on a breeze

 while lightness
 also fills 
 my mind, my heart,

 my spirit,
 and a smile
 twitches itself
 onto my upturned lips.
 © joylenton

“Are you tired? Worn out? Burned out on religion? Come to me. Get away with me and you’ll recover your life. I’ll show you how to take a real rest. Walk with me and work with me—watch how I do it. Learn the unforced rhythms of grace. I won’t lay anything heavy or ill-fitting on you. Keep company with me and you’ll learn to live freely and lightly.” — Matthew 11:28-30 The Message

lightness - lightness poem excerpt (C) joylenton @poetryjoy.com

“I am about to go to sleep and so I turn over to him all those people I have been carrying in my heart. He never slumbers, he never sleeps, he never fatigues, he never stumbles. I won’t pick them up again unless he prompts me to do so. His burden is light, his yoke is easy. He carries the heavy end of the load, always. I am just his kid, carrying what I can carry, and he is a good Dad and never gives me a burden that would discourage or harm me by its weight.” — Katherine Walden


May I pray for you?

Lord Jesus,

Turn our hearts more in the direction of your face, your heart, your voice, your love. Reveal just what unnecessary loads and heavy burdens we might be carrying, and encourage us to let them fall at your feet, where we receive your Peace.

May we sense the wisdom of spending quality time in your Presence to offload our cares and concerns and become strengthened. Help reorient our anxious souls back to faith, back to calm, back to rest, and back to hope.
Amen

seasons: sensing the sacred in our midst

/ Joy Lenton / 6 Comments
seasons -

“Spring, summer, autumn, and winter each have particular gifts and invitations. Paying attention to the rhythms of the natural world helps us to recognize the place within us that calls for blossoming, fruitfulness, releasing, and resting.” — Christine Valters Paintner, The Artist’s Rule: Nurturing Your Creative Soul with Monastic Wisdom

Can you feel the tug, or is it just me? Can you sense the added pressure in this season when we’re unable to stay on top of our tasks? The urgent vies for our attention with the important because there’s just so much to do, and so little time left to do it in. We want to drop everything and go lie down in bed. Perhaps our weary bodies and anxious minds are telling us something valid we need to listen to.

Because we can become so wilted and jaded by all we want to complete before Christmas comes that we fail to fully appreciate the holy extraordinary event of Jesus being born on earth. But what if we paused? What if we stopped for microseconds at a time, or more? Let’s take a few slow, deep breaths and try. Let’s seek to listen to what our burdened souls, our fractured lives are saying to us.

seasons - sunset - trees - but what if we paused quote (C) joylenton @poetryjoy.com

“Come to me, all you who are weary and burdened, and I will give you rest. Take my yoke upon you and learn from me, for I am gentle and humble in heart, and you will find rest for your souls.” — Matthew 11:28-29 NIV

Sacred seasons

 It is autumnal dusk,
 let us give ourselves
 a sacred moment to sit,

 rest, exhale, pray, pause,
 a space to breathe 
 and be. Because there is 
 an opportune moment

 for everything, a kairos 
 time for everything 
 on earth, a season 
 covering soul growth,

 activity, stillness 
 and deep soul rest.
 Even our hearts 
 have an innate knowledge

 of rhythm and purpose,
 where we sow seeds,
 we wait, we grow, we reap.

 So let us learn 
 to accept, relinquish,
 surrender, and appreciate 

 the abundant, the slow,
 the meagre, the painful 
 growing times which we detest,
 when we must stop and wait,

 the fleeting joyful moments 
 we all cherish and adore.
 Because they all count,
 far more than we might know,

 they all matter to God,
 no matter which season
 of the year, of life, of the heart
 we might currently be in,

 for we can all grow 
 and flourish inwardly
 when we pause to listen
 and fully trust in him.
 © joylenton

“God has so much to speak into your life. But if you don’t draw apart from the busyness of your day and spend time alone with Him in quietness and solitude, you will not hear it. Jesus himself spent much time alone with God. If anyone could get away with not doing it, surely it would have been Him. How much more important must it be for us?” — Stormie OMartian, The Power of a Praying Woman

Gracious Jesus,

Rather than allowing ourselves to be stressed and rushed, draw us deeper into the quiet restfulness of Your love. Help us focus less on festivities and presents, and more on spending quality time in Your presence. Revive our weary bodies.

Renew and reorient our anxious hearts. Even though our celebrations this year might be pared back and muted, compared with how they usually are, reignite the sense of wonder, joy, and hope wrapped up in this special season, and beyond.
Amen

waterfall: being drenched by God’s waterfall of grace and love

/ Joy Lenton / 3 Comments
waterfall - being drenched by God’s waterfall of grace and love @poetryjoy.com

Many years ago, God gave me an unforgettable vision, a foretaste, perhaps, of life in the Kingdom-to-come. I saw myself joyfully frolicking and laughing under a waterfall.

There were others with me who were equally enchanted by the beautiful place we were in, and overjoyed at the absence of darkness and pain. I had zest, energy, and ability in abundance, as I jumped and danced and immersed myself in the gushing water.

I felt alive, fully alive for the first time, as I dipped myself under the powerful, pounding flow again and again. Yes, little ‘ole me, who hates water and can barely swim! 😉

There, I had no fear, no worry or anxiety whatsoever. It felt like I was bathed and saturated in life itself, in love, in grace, in light, and goodness. There was an endless supply of it. It was marvellous.

“Grace is finding a waterfall when you were only looking for a stream.” — Vanessa Hunt

Waterfalls
each day
requires us to receive
linger long
under waterfalls of grace
get saturated, satiated

but it's not
to satisfy our souls alone
we receive enough
so we can pour out to others
from our excess and overflow

every dry spell
requires us to pause, to refuel
we must stop
surrender to the rest of God
keep a regular Sabbath break

we come apart
before we fall apart from fatigue
we might need
a longer season of rest and peace
for our soul's full recovery

let us breathe
let go of excess busyness
let us receive
the very best we have on offer
for our body, mind and soul's sake
© joylenton
waterfalls poem excerpt - waterfall - landscape - (C) joylenton @poetryjoy.com

“Christianity is about water… It’s about baptism… It’s about full immersion…. Most of what we do in worldly life is geared toward our staying dry, looking good, not going under. But in baptism, in lakes and rain and tanks and fonts, you agree to do something that’s a little sloppy because at the same time it’s also holy, and absurd. It’s about surrender, giving into all those things we can’t control; it’s a willingness to let go of balance and decorum and get drenched.” — Anne Lamott, Traveling Mercies

My friends, it’s time for me to linger longer under God’s waterfall of grace because I’m experiencing greater health challenges. I’m more depleted than usual and in need of a break.

So I will be resting my words here for a few weeks. I hope to become refreshed and restored enough to return by mid November, God willing. May God bless you and pour out His abundant grace on you until we meet again. xo ❤️💜

waterfall - blessing - May God bless you and keep you blessing (Numbers 6_24-26 TLB) @poetryjoy.com

Mind if I pray for you?

Father God,

We so often allow ourselves to become drained, dry, and depleted by life. It can be hard to stop or even pause long enough to breathe freely sometimes. We ask for the wisdom to know just when to pause and take a break, maybe a little bit each day, or longer, so we can become strengthened and healed.

Would you graciously refresh and restore us as we pull back from busyness and rest ourselves in You? May this time of coming aside, however long it might take, be a precious oasis offering us a saturating waterfall of Your strengthening love and grace.

Amen