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well – how we can achieve a state of soul wellness @poetryjoy.com

June 7, 2019 / Joy Lenton

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Hello, welcome to my blog! It’s good to share life’s poetic rhythms with you here

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Recent Posts

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well: how we can achieve a state of soul wellness

My Instagram life

To be given “restore” as my word for the year after a lengthy health relapse, when I had to lay aside my writing life and blogs for several months, is a huge encouragement to me. It suggests some discomfort, of course, but it speaks of change for the better as well. How might it look? I’m not sure yet. It could lead to foundational change or a measure of healing, perhaps. Although I’m already aware that my ability to write here, and my creativity in general, is beginning to bloom again. For which I am truly thankful! I want to encourage you to listen for a “word” or phrase of your own from God. Don’t be afraid to ask. He loves to hear from us and direct our paths, and a defining theme for the year helps with that aim. Having had “words” for several years, I can testify to them being helpful and encouraging. #restore #oneword365 #faith #listening #prayer #hope #encouragement #wordsofjoy

Whenever we get discouraged at the slow progress we seem to be making, it’s good to remind ourselves that God never gives up on us. Sometimes we sense our foundations shifting or the fabric of our lives requiring renovation and change. But whether we’re aware of it or not, He is continually working on our behalf, creating greater Christ-likeness in us. #faith #restore #restoration #alteration #change #worksinprogress #wordsofjoy

I wrote these words as a reminder to myself because alongside increased physical depletion, soul darkness has been my companion for months. And as I finally come out blinking into the light, it's helpful to realise it's never as far away as we might think. Even the darkness of our minds and hearts is not dark to God because He can transform and fill them with His incandescent light, grace and love. May that give you hope if you're struggling today. #seekthelight #restinGod #beatpeace #faith #trust

When I think about what makes me smile, helps calm my soul and brings me joy and peace, then views of clouds, sky, trees and water fit the bill perfectly. They are also a tremendous inspiration for my poetic expression. What does it for you? #sky #clouds #trees #water #lake #soulsimplicity #peace

As I watched this squirrel speeding across the grass, I partly envied her energy and partly wondered if she knew how to slow. Because it’s not laziness to slide softly into a new year, a new decade. Rather, it’s a wise move for our souls. We’ve just had a season of excessive consumption, busyness and celebration so it makes sense to cut ourselves a little slack as we enter January. Instead of focusing on change, how about accepting ourselves just as we are? A bit of gentle self-care to nurture our flagging souls might be the greatest benefit of all. Be more tortoise than squirrel or hare, perhaps. Just a thought... 😉🐢🐿🐇

This is a slimmed down remnant of my birthday flowers. Their pared back appearance caused my husband to say that less is more. I'm inclined to agree with him. Become the showy, heavy sunflowers and swathes of greenery overshadowed vibrance hidden in the background. Now these few remaining flowers have room to breathe, and a chance to reveal their own splendour. But it made me wonder if I could apply the "less is more" epithet to my life. Can I see the hidden beauty in these pared back days full of increasing fatigue and pain? Can I savour slower than before as my go-to method of getting through my days? I don't know, but it might just help me to appreciate the gift of rest I need. Better than chafing against the hiddenness of living with M.E and chronic illness or becoming sad because I'm less able than I used to be. #lessismore #paredback #minimalism #flowers #remnant #beauty #rest #recovery #hidden #livingwithME #chronicillness #grace

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