you carry seeds of joy and hope of glory

October 8, 2016October 6, 2016 / Joy Lenton / 10 Comments

There are days when we hang our head; maybe it droops low with fatigue, low mood, shame or shyness. It can be hard to lift it up again when life weighs heavy.

It’s in those times that God reveals Himself as the lifter of our head, the carrier of hope and healing. He imparts joy back into weary hearts. He sings softly to us of love and of how infinitely precious we are in His sight, just as we are.

“The Lord your God is with you; his power gives you victory. The Lord will delight in you, and in his love he will give you new life. He will sing and be joyful over you” ~ Zephaniah 3:17 GNT

Poppies are a sign of remembrance, of battles fought and won, blood shed and victory secured. As we wear our poppy with pride (on Remembrance Sunday or Memorial Day), we think about the fallen, the brave and the bold who dared to lay down their lives for us.

Freedom comes at a price, and none higher than the shed blood of our Lord and Saviour, Jesus Christ. He gave His all to save all for eternity. That’s how much you and I are valued by God.

Friend, you are not forgotten. Your life isn’t insignificant to the One who died so that you could live eternally with Him.

You are not a number, but a person of great worth and value to God. He knew you before you were born, lovingly crafted you together in your mother’s womb.

“Before I shaped you in the womb, I knew all about you. Before you saw the light of day, I had holy plans for you” ~ Jeremiah 1:5 Message

Our earthly parents can reject or neglect us, but our heavenly Father never will. He longs above all things to reassure you of just how much He cares about you.

God sees the hope of glory residing inside, which opens its heart to the warmth of His presence. He sees all you are now and all you can become by His grace.

You and I carry joy seeds within when we are in relationship with Jesus. His characteristics are sown into our souls and new life germinates from the old.

As children of God we can live with head held high, heart at peace and joy within reach. Though pain and problems abound, there is comfort and hope to be found by trusting our unknown future to a known God.

Welcome to #day8 of the #write31days writing challenge. Thank you for seeing me through my first week!

I appreciate your company and thoughts as I reflect on ways of journeying into joy. Do join in the conversation below.

finding joy in the dark times

October 7, 2016October 6, 2016 / Joy Lenton / 12 Comments

I woke feeling out of sorts, restless and agitated. Insomnia and pain often affect my mental state, because the weariness they bring begins to permeate everything like a dense heavy cloud. Maybe you’ve felt that way, too?

On days when light and joy seem to be absent and our souls feel downcast, we have to make a deliberate effort to pursue joy. Because joy hides behind every dark cloud and we see it when we search it out. It’s a matter of the will, of mind over matter, Spirit-led living over flesh-induced feelings.

Rest and joy are closely aligned, dependent on one another, especially resting in God. Our days of extra busyness, weakness and weariness are speaking to us of a pressing need to pause, a soul drive toward silence and stillness instead of a crash-and-burn-style of living leading to illness.

This isn’t just for those of us who have M.E and chronic illness; this is for everyone. Because we all live in a fallen world which can drain every ounce of vitality out of us if we let it. The words below were whispered to me in prayer. My hope and prayer is that they will speak to you, too…

“Rest isn’t an emotion or a feeling, though at times it will seep into your mind. But the kind of rest I offer you is one that sinks into your spirit and lingers. It’s a turning toward Me, a continual attitude of trust, no matter what your circumstances might be.

It’s a gift of grace which brings inner peace and Holy Spirit ease to accomplish all I call you to do. It’s an understanding which fires you to willingly live close to Me. It’s knowing Me as a loving, caring Father who always has your best interests at heart.

The more you learn to lean on Me, the more you will be held secure in every way, because I created you to live in dependence on Me. Your greatest and deepest joy will be in receiving My rest as it permeates every aspect of your life.

You will grow more aware of My presence watching over you like a protective mother hen. You will have strength and equipping for everything. You will have deep inner peace that remains. Your whole life, memories, past, present and future will be seen as safe in My hands.

Relax. I know everything about you, My child. You can rest in My infinite love, tender compassion, mercy and forgiveness. It’s all I’ve ever wanted to give you. Come and rest with Me. Pour out your fears and tears. Allow Me to soothe them all, to hold you close and whisper words to help and heal. Come now…”

A prayer

Gracious Father,

Forgive us for being so weak and easily led by our feelings. for falling into anxiety and worry, frustration and fear, stress and distress, for neglecting to spend quality time with You.

Thank You for your words of hope and reassurance. We receive them into our spirits. May they take root and begin to fill every hurt, wounded and aching part of us.

Only You know the heaviness of the human heart, and only You can show us how to live fully and freely again.

Help us to sense deep holy joy within, hovering on the margins of our days, always readily available in Your presence.

Amen

Welcome to #day7 of #write31days of journeying into joy. Thank you for being here!

As we examine those things which steal our joy, may we also discover how to regain it again by resting in God.

how our small candlewick faith becomes a flame

October 6, 2016October 6, 2016 / Joy Lenton / 10 Comments

When joy is thin on the ground we search for ways to ignite it again. The means may vary, but the aim is to recover some semblance of contentment, a small spark of joy whereby we feel more alive and engaged.

I derive a great deal of pleasure from creation’s beauty, the way it leaves its signature scent on each day. The hard part is to develop awareness, to deliberately turn my eyes toward the window, step outside a while and simply breathe a bit of fresh air, marvel at the changing seasons, take some photos.

Being housebound needn’t limit appreciation of the world outside my window. If anything, it intensifies it. Clouds are a constant source of delight when I remember to watch them. Sometimes all it takes is a simple lifting of eyes and heart heavenwards, a reaching out to God in gratitude for all He is and all He has given us.

It is said that those who develop an attitude of gratitude are among the happiest people in the world, because thankfulness sparks deeper contentment and joy. Making space to record God’s goodness toward us sets us on a reflective path which leads to pleasure, whereby we focus more on fullness instead of perceived lack.

I’ve recently decided to journal again after neglecting to do so for a few months. Now I regularly use an app to write a few words of poetry and add a photo or two, sometimes write out first/last free-writing thoughts in a simple spiral notebook, as well as keeping a prayer journal where whispers from the Lord sit beside notes on Bible verses or from books that are speaking to me.

However we plan or prepare, whatever gratitude notes or journaling method we use, it can be a great means of reconnecting to the creative self within, as well as making us more aware of God’s footprints in our day. And once we actively seek out God’s presence, He begins to ignite faith, hope and joy again, reviving weary souls with renewed strength.

Igniting joy

A thick blanket of darkness covers

us, smothering hope and joy within,

dampening our dreams, pouring

cold watery streams on the fire

of desire and imagination

Then we take our small faltering

candlewick, hold out our brief spark

like a trembling flag of faith from

quaking, fearful hearts. And we watch

mesmerised as it ignites a fiercer

Light, burning companionably

beside ours, its fulsome flame

strong enough to consume each part

of dark; every inky cloud covering,

every dim place – now blazes bright again

©JoyLenton2016

“The Light shines in the darkness, for the darkness has never overpowered it [put it out or absorbed it or appropriated it]” ~ John 1:5 AMP

Welcome to #day6 of 31 days of journeying into joy.

I hope and pray these daily posts are a fresh infusion of joy and a blessing to you.

The post for #day5 can be found on wordsofjoy.me as I am sharing a few there. Just click here to read it. Thank you! 🙂

learning how to wait, stretch and grow

October 4, 2016October 1, 2016 / Joy Lenton / 10 Comments

I spied passionflower fruit growing on a neighbour’s fence, marvelled at its bold colour, resilience and strength at a time when most other garden life was drab, dead or dying. Those golden globes hinted at summer indulgence combined with harvest bounty.

They brightened up my day each time I saw them. I wondered at the way God pours such delights and insights into plants. Because the more I thought about it, they held a secret lesson within.

In our stretching and growing toward the light seasons, we may have to wait a while, sometimes years, before fruit appears. Impatient as this might make us, we have to trust that God knows what He is doing.

The fruit of joy is no exception, though it can be sparked into life, or suppressed, by how we view and react to our lives and circumstances.

If I focus most on my pain, fatigue and problems, then before long I feel deflated at least, if not discouraged. Such things are an everyday, pressing reality that infringes on the hours, but I don’t have to let them become all I think about, or preoccupy so much space in my mind.

You and I can choose what to focus on the most – blessings or bad things, pain or purpose, joy or distress. Our days are moulded by what we stretch toward, those things that help us to grow most Christ-like, or not.

I discovered that passionflowers are in a botanical group called woody climbers. They cling to hedges, hang down from heights to reveal their magnificence. Flowers appear in summer through autumn, and they tend to lift their faces to full heat of sun, or sit calmly in dappled shade.

They are of a hardy disposition, bearing exposure to full frost and winter’s cruel cropping. However, despite stealing their tops away, winter cannot steal their ability to bloom again when new shoots appear in Spring.

Maybe you are going through a wintry season of the soul where all looks cropped and bare, and you wonder when fruit will appear again. Maybe you are growing impatient with seeing so little fruit of joy, or another fruit of the Spirit in your life.

These flowers and their beautiful fruit speak to us of having a beautiful purpose, a time to shine, a part to play in the garden of life, even when all feels dead around us. You are made to manifest God’s beauty within, good godly fruit that is visible to others, if not always apparent to you.

No matter how long it takes, as we stay faithful where God has placed us, fruitfulness will arise, though it’s often invisible to our own eyes. But the beauty of it will be a golden glow of grace to others seeking God’s face.

Welcome to #day4 of 31 days of journeying into joy.

How does your focus affect your joy and happiness?

Please share below…

what night’s inky blanket says to us

October 3, 2016October 1, 2016 / Joy Lenton / 11 Comments

Night whispers its presence as soft kiss of dusk and sunset’s flame fanfare yield to a falling curtain. Each slide toward dark’s velvet covering begins to conceal day’s warmth and light, suggesting we’re safer staying inside.

Comfort and coziness is found more indoors on these chilly autumnal days as we seek warmth and shelter, try to relax body and mind, unwind from a day’s busyness, crave peace and rest. Though I like to leave curtains open as long as possible as I watch gradual invasion of night swallow up the view, and savour every last chink of light peeking through.

Every shadowy silhouette reflects how even the known, the all too familiar can become draped in mystery. We see so little when we really think about it. Noticing can become dull and senses dim when we are stuck in a rut of finite everyday-ordinary and fail to lift the eyes of our heart toward the infinite.

Inky blanket

Night wraps her inky blanket

softly round a darkening world

She steals the light we move within

then proffers silver smattering

of stars that glitter jewel-bright

Displayed at their finest now

enshrouded as they are by

this murky midnight-blue sky

©JoyLenton2016

Glory moments can be found when we stretch our souls to hear their sound, begin to truly listen to what our lives and the world around are saying to us. And when we switch off from preoccupation and busyness, we soon discover that silence is full of noise, because a world on constant hum of readiness is continually speaking to us.

I also hear the continual thrum of tinnitus in my ears, a sound I tend to want to drown out with an alternative. Sometimes we hear our own heartbeat or breathing when we still enough to listen, pause for our next breath in the midst of activity or prayer.

God is always offering us an invitation to listen, to hear holy heartbeats, sense sacred echoes in the everyday. Joy is made manifest in His presence, because night is as day to God; there is light and life in abundance, more than enough to refuel and refresh weary souls.

“You have shown me the path to life, and you make me glad by being near me. Sitting at your right side, I will always be joyful” ~ Psalm 16:11 CEV

It doesn’t matter when or how we come, the important thing is to answer the call. God waits with infinite patience, but it is to our own detriment if we fail to find time to be with Him.

Sometimes these daily slowing down periods which night reveals are all the reminder we need of life’s short span, of all that fights for and consumes our attention in the daily grind. They also speak of just how much we need the stabilising power of joy that only God can provide.

Welcome to #day3 of 31 days of journeying into joy. It’s good to have your company!

How are you hearing creation speaking to you, or sensing sacred echoes best? Do share in the comments below.

when ashes of summer usher in the new

October 2, 2016October 1, 2016 / Joy Lenton / 25 Comments

There is still beauty to be found in the ashes of summer’s ending, these dying back days when flowers lose their lustre. There is a tendency for us to fade with them in sympathy with summer’s passing, as we ache inside at the dimming of the light.

We might grieve a season’s closure, a period when life seemed bright and happy but is fast becoming a distant memory. Sadness can pervade all too swiftly when good times end and we get caught up in busyness.

My summer passed in a blur of unusual activity where I was overly preoccupied with the tasks before me, namely supporting my spouse’s post-op recovery. It’s still an ongoing process because of the setbacks he has endured and how much his progress has been slowed.

I mourn the months I feel I’ve missed, those lazy, leisurely days we cannot get back again for a while. I miss sun’s warmth, long evenings and length of days. And I could easily become stuck in a groove of grumbling, unless I make a conscious effort to consider how beginning again is available to us 24/7, any day, any month, any year.

God is the God of the Now. He reveals Himself through a series of This Moment moments which echo His presence with us. If we fail to pause and absorb the lessons last season (or even yesterday) has been teaching us, we also retain the weight of it, those burdens God is asking us to relinquish to Him.

Moving on and moving forward is only possible if we have arms wide open to receive the new, hearts ready and receptive and minds aligned with God’s will.

In moving on from one season to the next, it helps to remember how new life comes cyclically in creation and our lives mirror the morphing it represents.

Death is always a precursor to the new. Leaves shrivel into crispness, flowers lose their bloom as they fade and die, and plants need to be pliant while they switch between new roots and shoots or a necessary dying back season.

It’s reassuring to our restless souls to believe in new life springing up at a time of God’s choosing. As we sow seeds of faith for the future, we are sowing into a bountiful harvest to come, invisible as it may be for now.

Joy is a seed which needs to take root in good soil. If we are still digging around in yesterday’s detritus, meandering in its mess, we are not well placed to see and sense joy’s presence in the here and now. And that’s reason enough to relinquish each day to God, so we can begin to embrace all the new, joy-filled things that lay before us.

Welcome to #day2 of 31 days of journeying into joy. It’s good to have you here! I am no expert in this topic, but I am hoping we can learn together about how to have more joy in our lives.

How are the changing seasons speaking to you? Please share in the comments below.

when you can’t see the wood for the trees

October 1, 2016October 1, 2016 / Joy Lenton / 12 Comments

We’ve all been there – lost and unsure, wondering which direction to take, what decision to make. Ideas loom up large as trees, yet we cannot see the way ahead, nor barely find the light hidden within the foliage.

As we examine our lives we can see a mixture of the old and new; some things feel fresh and vital and others seem stale and lifeless. Maybe they are signs to point the way ahead?

Guidance can feel like walking down a long dark tunnel with only a tiny match to light the path before us. We long for further clarity. God usually gives us just enough light for the next step we need to take.

Beyond that all is black to our eyes. How can we have hope and joy when we feel so uncertain? It helps to remember the walk of faith is exactly that – not a quick jog or a drive-through. We will walk slow at times, falter and fumble our way into the future, though as long as we keep on keeping on we are making progress.

But that doesn’t mean God isn’t with us for every step we take. He is the silent companion for all our days, whispering words of comfort, offering help just when we need it. And we have His covering of grace, wisdom and discernment which grows stronger as we press on and push past our reservations.

Fear will keep us glued to the spot but faith will help us to march on regardless. The more accustomed we are to holding onto the hand of God in daily life, the more we grow used to the way He leads and guides.

During times when you can’t see the wood for the trees, take note of what seems dead, what appears to be dying back and what is still showing signs of life and vitality.

There are hints wrapped up in life’s seasons and whispers given with each new thing. Our task is to pray, search the Scriptures, ask God to reveal His will for us, keep our eyes and ears open for all the ways in which He chooses to speak.

We may hear a direct word which appears to leap off the pages of our Bible. We might be listening to a sermon, or having a conversation where our heart jumps in recognition at something we hear.

We could be quietly carrying on with our everyday lives, preoccupied with a mindless task, perhaps, and suddenly sense God speaking to us. It’s a good idea to have a pen and paper handy or use a phone to record those thoughts. They could be really useful in the days or months ahead. This is a great tip for writers especially, so we don’t lose those sudden flashes of inspiration!

There is always new life emerging from what seems dead or dying, although some days we have to deliberately seek it out. Even our hopes, dreams and plans can experience a lay-off season and be followed by a resurrection of sorts. Our journey into joy will be fraught with obstacles, yet we can negotiate them all with God beside us.

Welcome to #day1 of 31 days of journeying into joy. I’m so pleased you are here! Thank you for joining me.

Do make yourself known in the comments below, and share what you are writing about this month… 🙂

Journeying into joy when you feel joyless

September 26, 2016September 26, 2016 / Joy Lenton / 14 Comments

Joy may be my name but it doesn’t always describe my nature. I’m inclined to let my feelings run away with me sometimes, especially those that slide toward life’s dark side.

This season of diminishing light usually means I sit more with sadness and SAD becomes my defining characteristic, as well as a condition I battle with.

And it’s probably because of this propensity that God has lain a word on my heart about the need to deliberately pursue joy in the midst of challenging circumstances.

My journey into joy may sound easy and delightful, (and I hope it will be!), but experience tells me I have a natural bent toward discouragement. It’s one I fight continually in my desire to reveal God’s hope and joy to others.

So I am going against my feelings, aiming to see joy as more than an emotion, and seeking to unearth the fruit of it as a woman of faith who could really use a fresh infusion of joy in her mind and heart. Maybe you do too?

Before we start (October 1st, God willing), I am sharing a poem written at a time when feelings overwhelmed and faith had a fight on its hands. Because we need to acknowledge where we have a joy deficit before we can move forward toward a greater awareness of what sparks joy for us.

Joyless

Today’s events tied me up in knots of stress,

taking captive the better part, no less,

while my worst emotions became unravelled

loose like string, leaving patience looking

patchy, worn and thin. Life will leave

us lifeless, fired up with feelings

which dissipate like a fading wind

And I seem to have swallowed a stone

I can’t shift. It sits heavy as iron,

wrinkling up my soul, pressing sharp

edges into my insides. A sour

twisting, turning acid with each

remembrance of how I have failed

to live with joy – as one already blessed

JoyLenton2016

As you can see from the poem above, I really need to fight for joy, to make space each day for happiness and contentment.

It’s not going to be plain sailing because my current life and health challenges make for choppy seas, and daily writing is a big ask for me. However, this wobbly faith warrior has a steel core of confidence in God seeing her through. I believe God has inspired me to undertake this journey and I trust Him to provide as I depend on Him.

I greatly value your prayers, and would love your company here as we learn how to walk with more joy over the days ahead via an eclectic mix of poetry and prose. Come join me? If you would like to follow along, you can do so by signing up via email. See you in October! 🙂

Hope manifests in Jesus

September 23, 2016September 23, 2016 / Joy Lenton / 18 Comments

Hope has felt rather elusive this week, as I’ve been battling several puzzling and frustrating technical issues which have succeeded (so far) in locking me out of my Words of Joy blog. Yes, really.. 😦

If anything, despair has been my constant, unwelcome companion over the last few days. Despite my best efforts to resolve the matter, it remains a mystery to me. It’s also been far easier to sink with discouragement, admit defeat, rather than see the positives.

Thankfully, sharing this burden with others and getting prayer support, as well as sitting quietly with Jesus, has helped tremendously to shift my perspective.

All the same, the poem below came out of a painful place where I am learning to fight back with joy, to rest in God’s provision (I still have this place to write in – hooray!) and calmly work toward a resolution.

With a fresh measure of hope, I offer these words to you, with the prayer that you will begin to rediscover hope for yourself if it’s been a bit absent recently…

Hope manifests

We carry the world’s echo within, its resonance

stretching hope thin. Life weighs heavy as stone

and we scratch like hungry hens seeking seeds,

paw at parched ground before us – come up empty

Lifting our eyes to a larger horizon, we sense

a gentle presence like soft fronds of a feather

tickling our souls. No harsh shouting here,

no risk of being swallowed whole, of disappearing

down a black hole of loneliness. Instead,

we see Light shining in crevices, lifting gloom

with glory markers. And as we turn again

to feel its refreshing rain, Hope manifests

as the eyes and arms of Jesus, bringing

joy and comfort to weary hearts – wrapping

snug like a warm duvet on a winter’s day

We nestle within the folds of hope, held

fast, secure at last, while chaos still

reigns, but calm is now restored within,

because we are resting our souls in Him

JoyLenton2016

I’m so thankful for these grace gifts:

God’s continual goodness and grace
hope in life’s dark places
supernatural calm displacing anxiety and stress
patient endurance to get through trials
kind friends, loving family, help at hand
prayer support just when I needed it
inspiration coming
words to write

Hope is the thing with feathers

That perches in the soul,

And sings the tunes without the words,

And never stops at all

~ Emily Dickinson

Seeing life through the eyes of a child

September 12, 2016September 12, 2016 / Joy Lenton / 10 Comments

Through the eyes of a child

I want to examine life with the eyes of a child

Look with serious, curious intent, gaze

with playful interest at all that’s spread

out within reach like a rich banquet feast

Ruminate as I cultivate creative vision

which enhances down-trodden and soiled

See beyond what lies before me in the everyday

Experience God’s hand at work while admiring

his handiwork. Step bright and bold with joy

as I begin to sense a sacredness unfolding

Discover life as a great adventure, dying

to be explored by those who can see more

©JoyLenton2016

When do we lose our sense of wonder? How long is it before we become complacent about the daily grace gifts before us? What shrinks our vision to that of an endlessly dark tunnel, rather than extending beyond what eyes can see?

All too soon for most of us, it seems. Yet the longer I live, the more I long to hold on to those things which are ordinary-extraordinary, to be aware of God at work in the daily, His majesty invading our mundane.

Because the more intently we look, the more joy we will have in each day’s grace offerings. They are there to be glimpsed, seen and savoured by hearts full of gratitude, but our attitude tends to throw us off course when we become totally absorbed by the pain and problems of today.

We will soon be entering a season I struggle with, where darkness pervades and seems to invade me outside and in, when my soul seems to shrink, curl and die like autumnal leaves become lifeless.

Maybe we can learn to intentionally look for the light at the edges of everything? Watch for its slim fingers infiltrating the hard, opening them up, sliver by sliver, to the radiance of God’s presence, discover His Light burning brightly all around.

All too often I write about the painful things, the hard places where grace seeks us. And that’s well and good, because we can all be held captive to pain. However, my main aim in the next few months is to focus more on the goodness, beauty and joy before me, difficult as it can be to discern, sometimes.

It would be good to have your companionship as I try to embrace the sunshine in these darkening days while we slide toward winter. We can support and encourage one another to stay positive, to remain hope-filled and joy-seeking souls in the midst of life’s all-pervading darkness. Will you join me? Please consider subscribing by email here and over at my main blog, ‘Words of Joy’. I would love to partner with you! 🙂

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Poetry Joy

sensing the sacred in the everyday

you carry seeds of joy and hope of glory

finding joy in the dark times

how our small candlewick faith becomes a flame

learning how to wait, stretch and grow

what night’s inky blanket says to us

when ashes of summer usher in the new

when you can’t see the wood for the trees

Journeying into joy when you feel joyless

Hope manifests in Jesus

Seeing life through the eyes of a child

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