childhood: when summers were magical for us

“Blessed be childhood, which brings down something of heaven into the midst of our rough earthliness.” — Henri Frederic Amiel

Noticing

Scrambling on my stone-scratched 
and soil-stained knees,
falling further beneath this canopy,
all feels covert, mysterious,
hidden, concealed

from indifferent adult eyes, 
which tend to skim and skirt
the surface of things
and miss the obvious,
because they fail to look
hard enough.

But now, as my breath breaks free
in tiny gasps, I notice
how the earthworm burrows,
where the snail trail slithers,

how the ants scurry fast,
bees warningly buzz
and soft butterflies flit around,
seeking a fresh place to land.
I note where sharp thorns sit
waiting to pierce us 
unawares, elicit shrieks,
for they know how vulnerable
human skin can be,

how easily a barrier 
can be broken,
and a raw wound gape 
and bleed, like slitting 
open an envelope sleeve.

And I'm learning how a girl like me 
can hide away, close to a veiled, 
unseeing parental gaze.

This bushy undergrowth is like 
a world within a world,
one I long to lose myself in, 
to press into darkness

while my heart seeks out the tiny, 
flickering pinpricks of light
found glittering in the gaps as stars,
gently pointing the way 
forward—like a litany of psalms.
© joylenton

“There is always one moment in childhood when the door opens and lets the future in.” — Graham Greene

The poem above has been extracted from my latest book ‘Sacred Noticing: Seasonal Glimpses of the Infinite’ which is available on Amazon. UK readers can access it by clicking on the link above and readers who live elsewhere can find the book by clicking on the image below. Xx 🙂 ❤

mirror: seeing ourselves as we really are

It’s no secret that nature and wildlife have things to teach us as they quietly go about their lives. The poem below was written after observing a bluetit’s antics as she circled around our car’s wing mirror for a few minutes.

We were too entranced watching her to think of recording the moment. But oh joy, she returned the next day and I caught it briefly with these blurred, smudgy photos out of the kitchen window! 😉

Birdwatching 

She flits
back and forth
admiring herself in glass,
enraptured 
by the way her image
is captured 
so vividly in the wing
mirror, where she can’t resist 
such a view of loveliness.

It’s as if
she cannot quite 
believe that this tiny bird 
has anything 
whatsoever to do with her,
or is more than a passing 
resemblance, perhaps—
does this sight signify, imply
what she might really look like?

So she shifts
her gaze here 
and there, hopping keenly
once more over
the bonnet of the car,
then back again
to preen, to marvel,
to check she does exist 
in this world, in this space.

And she twists 
her perspective 
as she turns upside 
down, and almost inside
out in her eagerness 
to believe she is
just as sweet, just as
lovely, just as glorious
as the mirror suggests.
© joylenton

“But we Christians have no veil over our faces; we can be mirrors that brightly reflect the glory of the Lord. And as the Spirit of the Lord works within us, we become more and more like him.” — 2 Corinthians 3:18 TLB

This sweet incident made me wonder how we might respond when we catch a glimpse of ourselves in a mirror. Are we enchanted, curious, disinterested or disappointed? Does it matter if we’re less than thrilled with our outer appearance?

Because we are so much more than the sum of our parts. Though having a balanced love for ourselves and a healthy self-acceptance is to be encouraged. We need to transform our wounded minds and hearts by believing we are who the Bible says we are.

I can attest that it’s been damaging for me to have low self-esteem for years due to painful childhood experiences that seared my soul and induced decades of brokenness. God longs for us to see ourselves the way He does: beautiful, beloved, healed and whole, a joy to behold.

Maybe looking in the mirror might cause us to seek the kind of mirror that truly reflects our God-given beauty, grace and loveliness, especially if we’ve failed to fully notice or appreciate it.

Do we return, time and again, to check our reflection in Scripture as it holds up a mirror to our souls and gives us insight into the close, loving relationship we can have with God? Perhaps we should… 🙂 ❤

rootedness: rooted deep in faith just like the trees

“To be rooted is perhaps the most important and least recognized need of the human soul.” — Simone Weil

Rootedness

A sweep of trees sway 
above me, with a deep rustling 
reverberating through each leaf, 

murmuring a message 
of presence, of being, 
of hidden strength and timely

wisdom encircling each trunk, 
as ageing rings mark out
the seasons, and bark folds 

itself into gnarled whorls
that speak of mysteries 
only trees can see and know.
Standing still beneath 
a canopy of branches, arching 
protectively above 

my head, I am entranced 
and given over to awe, 
marvelling in their statuesque 

beauty and grace, 
their manner of connectivity 
in this dark and sheltered place, 

where I am but a visitor, 
awed by their centuries’ 
old stability, peace, 
and lofty splendour.
There is a stillness here, 
a sense of timelessness, where
breezes stir the structure
 
of each tree yet cannot affect
their invincibility, their very 
rootedness into the ground,

which spreads much further 
than eyes can see, making
channels through this forest 

that help to keep them all
alive and vigorous, sturdily 
enduring as our lives unfold.
© joylenton

“If we surrendered to earth’s intelligence we could rise up rooted like trees.” — Rainer Maria Rilke

“And now just as you trusted Christ to save you, trust him, too, for each day’s problems; live in vital union with him. Let your roots grow down into him and draw up nourishment from him. See that you go on growing in the Lord, and become strong and vigorous in the truth you were taught. Let your lives overflow with joy and thanksgiving for all he has done.” — Colossians 2:6-7 TLB

I close with a few forest sights and sounds to help soothe the stress away and bring you a few moments of relaxation and peace…. Enjoy. 🙂 ❤

change: on yearnings, adaptation, and gratitude for where we are now

“Live in each season as it passes; breathe the air, drink the drink, taste the fruit, and resign yourself to the influence of the earth.” — Henry David Thoreau

Yearning for change

These naked limbs, 
licked and warmed 
by sun’s soft caress,
have their arms open 

for an early entry 
of spring, longing deep
at the heart 
for sap to rise again 

and the blooming
of buds to start
to burst forth, giving them
a new dress, new chorus.

Each branch,
every stem 
and arthritic twig reaches
up to the heavens,

like a prayer, a plea
to be noticed,
to be spared the worst
of winter’s onslaught,
and to have a fresh
covering of leaves
as chill winds blow,
leaving them drawn taut. 

But even so,
they might forget just how
majestic they are 
in their pared back 

barrenness, their state 
of cold undress,
which has its own perfect 
beauty we observe, its own

form of sculptural loveliness,
as we stop and pause
from our labours
to watch nature at work. 
© joylenton

“There is something infinitely healing in the repeated refrains of nature—the assurance that dawn comes after night, and spring after winter.” — Rachel Carson

This poem arose when I paid attention to the apple tree outside our living room window. The more I studied it throughout the day, the more my sympathies were engaged and my gratitude enhanced for simply being here, acting as a silent observer of its wintry state and potential future growth. Because immersing ourselves in nature, in small ways and large, is a great way to stir creativity and bring us a deeper measure of soul peace.

“Change” happens to be my #oneword365 for Poetry Joy this year. Where are you receiving reflective thoughts from the created world as it beds down for winter yet retains a new kind of beauty in its structure, its place of peace and quiet repose? Do share below. 🙂 ❤

“Acknowledging the good that you already have in your life is the foundation for all abundance.” — Eckhart Tolle

anticipating: the holy art of noticing

“Nature is too thin a screen; the glory of the omnipresent God bursts through everywhere” ~ Ralph Waldo Emerson

My mostly sedentary, housebound life has, rather surprisingly, greatly enhanced whatever ability I might have for noticing. Observation pays dividends of hope and contentment whenever I look closely at living creatures, trees, flowers, and plants.

Nature lures me like a siren call, and I respond with joy, knowing how it lifts my spirit to engage with it all.

Anticipation builds as the seasons change because they all have different aspects that charm us. Life goes on without our full attentiveness, of course, but when we do pause to pay attention we are rewarded with wonderful scenic views, deeper appreciation, participation with the created world, spiritual insights, and maybe a poem to share..

Anticipating

Holiness seeps 
from each breath of wind,
whispering your majesty
because the still, 
small voice speaks 
louder than anything.

The land anticipates
your glorious presence 
as it waits to receive
each day’s instruction 
to shine your glory
and signal your peace.

Yes, even now,
with dripping trees bowed
low against each movement
of blustery wind and rain,
while a watery sun
licks the flowers again.

Even here, as the pigeon 
pokes her beak
into saturated soil,
expectant of finding 
seed, and the blackbirds
stoop to gather worms
as their daily spoil.

Nature might appear 
casually indifferent 
to holy breath 
but it shouts out the loudest
words of praise
to its Maker, always.

Earth has learnt
how to keep you
as its primary focus,
remaining sensitive 
to all the shifts
in its rhythmic pulse,
its seasonal chorus.

Oh may we be stirred 
to listen to its vibrant 
words, and give our own 
response, as our hearts rejoice 
in also being seen and heard.

May your peace rule
and reign 
in the midst of chaos 
because answers 
will flow, even if we think
no one can hear us.
© joylenton

“I love to think of nature as an unlimited broadcasting station, through which God speaks to us every hour, if we will only tune in.” ~ George Washington Carver

For those of you who might have been anticipating just when I would return and write here again, I’m glad to be back! But I have to say that I’m not sure as yet how regular my posts will be for a while, as this post explains. Keep noticing my friends. It will reward you more than you know to develop and heighten your awareness of God at work in the world. Xx 🙂 ❤

awareness: noticing the marvellous in the mundane

“Nature is too thin a screen; the glory of the omnipresent God bursts through everywhere.” — Ralph Waldo Emerson

Awareness

 I might sense
 the slight tightening 
 of a stitch,

 an awareness
 of being hemmed in,
 then easily miss

 the way you weave
 your miracles
 in the mundane.

 Unless my eyes
 are open, noticing,
 ready for

 a surprise, prepared
 to watch and see
 what lies behind

 the ordinary,
 then I could glimpse
 the deftly woven

 warp and weft
 of your holy threads,
 your embroidering. 

 Although it is more
 than a visual
 response, more than

 a second glance
 required to 
 observe a sacred

 hand at work,
 a gentle touch
 igniting the humble
 soil of earth.

 Because you ask
 me to look 
 inwardly as well

 as outwardly,
 to catch the softest
 tread of your

 footsteps inside 
 my expectant heart
 as you walk,

 fill it with your love,
 your presence,
 and your thoughts. 
 © joylenton

“The best remedy for those who are afraid, lonely or unhappy is to go outside, somewhere where they can be quiet, alone with the heavens, nature and God… As long as this exists, and it certainly always will, I know that then there will always be comfort for every sorrow, whatever the circumstances may be. And I firmly believe that nature brings solace in all troubles.” ― Anne Frank, The Diary of A Young Girl

Prayer

Loving Creator God,

We give you thanks and praise for creation’s stunning beauty and the soul soothing, calming effects it has on our minds and hearts. May we sense the safety of being hemmed in by your grace and love as we face tough situations and challenging circumstances. Help us to notice the way you skilfully weave the marvellous into the mundane for us to enjoy each day.. Heighten our awareness of being part of the miracle as we learn to appreciate these gifts to the full.
Amen

stilling: learning to love your ordinary life

stilling - choose joy - learning to love your ordinary life @poetryjoy.com

“This is a wonderful day. I’ve never seen this one before.” — Maya Angelou

So often fear of change nibbles at our souls like a restless rat. It makes us fail to appreciate what we already have before us, right here, right now. I find myself falling into a dissatisfaction trap whenever I forget to live with mindful awareness and a joyful and grateful heart.

We can get so caught up in the challenges, fears and frustrating minutiae of life that we neglect to lift up our heads and appreciate where and how we are really situated. God is the giver of all good gifts, and He strews gifts of grace along each person’s daily pathway—but we need receptive eyes, stilled minds, and open hearts to see, sense and be thankful for them. 

Because each day presents us with an opportunity to taste joy, sense the marvellous in the mundane, express our gratitude, and give God praise for who He is and how He takes such great care of us. 

stilling - forest - trees - God is the giver of all good gifts quote (C) joylenton @poetryjoy.com

“So much has been given to me; I have no time to ponder over that which has been denied.” — Helen Keller

Stilling

I hold my breath—as if I could
still the clock, hold back
the swinging seasons, perhaps,

call time on winter’s
cold, dark, muffled cloak,
the icy grip of SAD that sends
me to my inner knees.

Can I not simply
still time on this moment’s
pendulum, which I prefer

to those that have gone
before? Those lockdown
days, weeks and months
of great adaptation and change.

My mind (helpfully) reminds
me that nothing stays
the same. Each dull routine

still has to yield
to the unexpected,
the suddenness of the new
or the long neglected.

Yet something in me
feels as if I want
to remain rooted in Now,

to savour summer
before it segues into autumn,
get my fill of light, of warmth,
of hope, and snatches of joy.

Then another thing
comes to my remembrance,
and I muse on the way

each day has opportunity
to receive such gifts
if I remain receptive enough

to notice, and still
my heart to not reject them.
© joylenton

stilling - dandelion clock - stilling poem excerpt (C) joylenton @poetryjoy.com

“As long as this exists, this sunshine and this cloudless sky, and as long as I can enjoy it, how can I be sad?” — Anne Frank

Although I frequently want to press pause on the moments I enjoy because they seem so fleeting, it isn’t a life of busy eventfulness I crave but a stilled, peaceful soul saturated in holy satisfaction, love and grace.  Keeping a daily gratitude journal helps us stay calm and content. Here are 3 things I’m grateful for:

  • having energy and focus enough to write this post
  • our tomatoes are greening at last, if not reddening yet
  • I prepared this before a scorching heatwave hit to fog my thoughts

What are you thankful for today, my friend? 🙂 ❤

reality: what helps keep us grounded and at peace

reality - trees - sky - landscape - what helps keep us grounded and at peace (C) joylenton @poetryjoy.com

These are deeply unsettling times we are living in, aren’t they? They make us yearn for a sense of solidity and thirst for a firm grounding beneath our feet. Perhaps it exists as a present reality, closer at hand than we might think.

Creation breathes out its beauty and begs us to receive it as soul food, as a nurturing balm to help us stay grounded and calm. Each time we pay attention to growing flowers and plants we get to observe how nature deals with its own seasons of alteration and loss.

In the tanka sequence poem below, I invite you to take a journey of the heart, a pause to consider what nature has to teach us now, what lies ahead, and how we are all connected to the past.

May you receive an awakening of hope and faith that will help ground you in the realest of realities. Namely that God is still in charge, and all things are somehow being worked out for good even as our lives feel shaken to the core.

reality - red and yellow begonias - Creation breathes out its beauty quote (C) joylenton @poetryjoy.com

Reality

what is real
is the soil beneath our feet
solidity
earth grounds us, holds us fast
when all else trembles into dust

the imprints
markers of every man
woman and child
who ever lived and died
are seeded, left behind

the earth
holds all our memories
in its DNA
it doesn’t forget how we lived
breathed and walked this way

every acreage
in the changing landscape
holds a legacy
it will keep the faith for us
when we are lost, faithless

reality - garden - flowers - gate - every acreage in the changing landscape holds a legacy - (C) joylenton @poetryjoy.com

nature sings
an eternal siren song
we strain to listen
unaccustomed to its melody
the way it reverberates and speaks

our reality
is so often shaped by lust
fuelled by greed
hot desire can set us on fire
we lose what we have coveted

we don’t need
all that much to survive
we do need
the insight to understand
just how to live, grow and thrive

reality - bee - yellow flowers - we don't need all that much to survive (C) joylenton @poetryjoy.com

the natural world
provides all our necessities
all we need to live
enough resources to share
if we were generous and fair

the ethereal
the mystical, intangible
lies within our reach
it’s already invaded earth
promising us new life, new birth

our souls
rooted to earth’s reality
become whole
when they are connected
to Father, Son, Holy Spirit

God made
all that is sensed and found
he gave
his life to open our eyes
to the unlimited beyond
© joylenton

reality - garden - pond - leaves - our souls rooted to earth's reality become whole (C) joylenton @poetryjoy.com

“The calm of a summer night
embodies Your peace, O Lord.
The beauty of a sunset
embodies Your truth, O Lord.
Everything in all creation
shouts the reality of You.”

Transformed by Love: Prayers and Reflections for All Seasons by Liz Babbs

hope: it’s closer to home than we might think

“Nature always wears the colors of the spirit.” — Ralph Waldo Emerson

hope - Come forth into the light of things, let nature be your teacher - quote @poetryjoy.com
Finding hope

Can my soul dance
at the sight of a single, gently
swaying, humble dandelion?

Can I see hope
in such a small, small offering,
more a weed than anything?

Some days it is
beyond me to catch the briefest
glimpse and be fully satisfied.

Because I hunger
after beauty and colour, of which
my yearning soul never tires.

I long for hope
to reveal itself in the bold, whereas
it often comes unawares.

It winds itself
into our consciousness
waving a filmy, fragile flag.

No sudden white
flare or something more rare
but a simple garden sighting.

A tiny thing, perhaps,
a mere slender seedling, and yet
it calls us to pay attention.

Here, here, it says,
I have arrived again,
I never completely disappear.

Let your eyes scan
the world or come closer now
and find me in the infinite.

Maintain openness
and you will soon discover
hope never leaves you bereft.
© joylenton

Yellow is not only a humble dandelion’s distinguishing hue, it’s a colour associated with the positive traits of happiness, optimism, hope, creativity, sunshine and spring. It cheers our hearts and adds a welcome dash of brightness wherever it appears, especially when we encounter it in daffodils.

“Just living is not enough… one must have sunshine, freedom, and a little flower.” Hans Christian Andersen

hope - solo dandelion - garden - finding hope poem excerpt (C) joylenton @poetryjoy.com

Dandelions—those persistent, thriving little wildflowers/weeds and intrusive curse of gardeners—actually come with a vibrant message of hope for us. They symbolise the warmth and power of the rising sun and healing from emotional pain, to name but two of their suggested characteristics. You can find out more here.

I love dandelions because they’re such a cheerful colour and often the only flowers in our tiny garden for months. They’re also a hopeful sign of spring’s imminence. Maybe it’s worth leaving them alone for a while so we can enjoy their vivid brightness before we replace them with more favoured flowers and plants to grace our gardens with, like sunflowers, perhaps? 😉💚🌻🌺

hope - Where flowers bloom, so does hope quote @poetryjoy.com

melody: how it echoes through nature and life

“There’s a melody in everything. And once you find the melody, then you connect immediately with the heart.” — Carlos Santana

Nature’s melody

I long to hear
the call of ancient sounds
from our primeval ancestry,
echoes of days
before our history scrawled
its way upon the page.

May birdsong beckon
me to a deeper
sense of belonging
and connectivity
to all sentient things.

May the swish
of sea washing waves
on sand become
a rhythmic melody,
like a heartbeat.

Let whispering wind
speak hushed words
I can only sense if I listen
mindfully, carefully,
with greater intent.

Let me allow
more space for creation’s song
to sing loud and long
repeatedly into my depleted
soul creativity.

May I ache for
understanding of nature’s
melody, while it breathes
and speaks soft
to every living
creature—and to me.
©joylenton

“Nature is man’s teacher. She unfolds her treasure to his search, unseals his eye, illumes his mind, and purifies his heart; an influence breathes from all the sights and sounds of her existence.” — Alfred Billings Street

“I arise today through
The strength of heaven:
The light of the sun,
The radiance of the moon,
The splendour of fire.
The speed of lightning,
The swiftness of wind,
The depth of the sea,
The stability of the earth,
The firmness of rock.”
— Saint Patrick, an excerpt from his Breastplate Prayer

melody - excerpt from Saint Patrick's breastplate prayer @poetryjoy.com

Much evidence exists, anecdotal and otherwise, that spending time in nature is healing for body and soul. Forest bathing is being touted as a good thing, as is gardening, because nature has the ability to lift us out of our daily preoccupations and worries. It’s even been said to help alleviate the symptoms of depression.

Listening to the sounds of nature is also beneficial and freely available to all. Because even in city life there are plants, trees, clouds, birds and sky.  Creation continually sings its melody to us, and we hear it if our ears are receptive enough to listen.

And if, like me, you cannot get out into a natural environment as much as you want to, the video below might help you feel like you are there, and possibly relax you as well. Because we could all use an extra bit of stress relief right now… 😊❤️🌿

melody - trees - leaves - sunlight - nature's melody poem excerpt (C) joylenton @poetryjoy.com