Getting off the treadmill

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‘Pausing’

In a frantic 24/7

treadmill life, it’s no heaven

to have stress, strain and strife

Because we gradually learn

how it makes us crash and burn

In order to still our body and mind

we may have to be cruel to be kind

Discover what helps or hinders us

as we step off the ‘always busy’ bus

And as we try to do our part

we’ll find the calm of the Father’s heart

is found in silence and in rest

In listening, pausing, seeking His best

Placing ourselves into His hands

Yielding our motives, goals and plans

Reading the wisdom in God’s word

Absorbing its truth seen and heard

Finding peace-pauses in each day

to simply be, breathe, and pray

Then stillness will soothe, fill and flood

our hearts with God’s peace and love

©JoyLenton2014

On a weary, M.E symptom-heavy day when I’ve spent several hours in bed, I’ve wished I could press ‘pause’ on the thoughts in my head. A body can be experiencing a degree of rest and ease while a mind spins like a hamster on a wheel. However, some thoughts are welcome ones and I am grateful to God for the unexpected gift of words to write and share on such a day as this.

Joining here with Kate and other ‘feel the fear and do it afraid, brave and bold, no worries about perfection’ writer friends for #fiveminutefriday You are very welcome and warmly encouraged to join in. This week’s prompt is:’Still’

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