It doesn’t take much to rock our world or spoil our day, does it? With 24 hour news reports, lives that are increasingly fractured and eminently distracted by pinging phones and tablets, we can quickly sway from delight to despair, from joy to sadness, from feeling carefree to being consumed with fear.
And that doesn’t include our own internal make up and body chemistry, plus our propensity for self-preoccupation and concern, which can play havoc with our feelings on the best of days.
So how do we find and maintain a state of measured calm in all of this? How do we avoid being at the mercy of our feelings and subject to change because of shifts in the world around? Where is the equilibrium we all seek?
What works may vary from person to person, but the major stabilising thing in my life is my faith in Christ. Not that my faith doesn’t shake or falter at times. The vital part is what and who we place our faith in, not how great our faith might be in and of itself.
Trusting in Christ is how I achieve a measure of balance, composure and calm, despite what might be happening in my life. It’s not a state of switched off bliss, ignoring the things that disturb my soul while I meditate or something. It starts with a conscious awareness of my need.
It’s a willing surrender to God as loving Father. He cares deeply about what hurts us, and has the ability to keep us stable instead of falling apart, to give us wisdom, equilibrium and strength whenever we need it, and remind us that He is in charge of everything.
Though I may come to God in a state of turmoil to begin with, once I have stilled and rested myself in His presence, prayed and handed over my worries and concerns, He fills me with His supernatural peace, calm and contentment.
It’s a gift. Pure grace, in fact. Freely available to us all. And the best thing? We have access to it as often as we need. There are no limits to God’s willingness to meet with us and calm our fretful hearts.
we become happy and calm
focusing on God