joy in becoming wounded healers

/ Joy Lenton / 9 Comments

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Our wounds cry out for attention. Pain screams for relief. We ache to be better, long for our brokenness to be fixed, and often try everything else at our disposal before asking God to assist us.

Yet what the world offers so often feels like a sticking plaster approach. The hurt goes on festering within, covered over and concealed as it may be. And more than that, without the right attention wounds worsen, grow septic, cause greater danger to our health.

Soul wounds are no different in this respect. They require the Healer’s touch, often deep excision to cut away all that is not fitting for us as children of God. It hurts. It really hurts, but in a good way. Becoming whole is more than a slow piecing together again, sealed with a hug and kiss; it’s complete renewal, total transformation that is needed.

The world may help us with many things but our greatest soul solace is to go to our Saviour, rest in  the comfort of His presence, learn wisdom from His loving heart. We seek the solution only God can offer – complete cleansing and mending. And when we do we just might hear Him speak,  like He whispered these words to me…

Prayer Whisper: Wounds and Joy

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“I, too, bear wounds. Mine are in My hands, feet, heart and head for eternity. I bear the wounds of sin and pain for all humanity. And I will pour the oil of joy into your wounds, bind up the hurt and soothe your pain with My peace.

You will walk as a wounded healer through this world as your wounds enable you to bring My love, compassion and care into the lives of others. You may not be fully healed of them in this lifetime, but you will be able to live with them

Joy waits on the other side of grief and sits with sadness. It is more than a feeling. It’s a chasing after grace, a deliberate turning in My direction when you feel low and wretched.

Joy is a conscious choice you make as you decide what direction your thoughts will take. A mind redeemed and renewed by My Word is a mind set on peace and joy.

Open the windows of your soul and see its presence. Open the door of your heart and let it in. Joy is yours for the taking.”

Our wounds and problems make us feel less than useful or able, so it seems surprising to think we are well placed to help others while we remain wounded ourselves. I believe we can be wounded healers because we know what it is to be broken, dependent on God for the healing we need.

Most of all, we know the Healer himself, sit under the protective cover of His wings, experience His help in all things, witness Him changing us or our circumstances, and are grateful recipients of His grace, mercy and peace.  We can joyfully point the way to our Saviour and be the means of refreshing others.That has to count for something, yes?

31-days-of-journeying-into-joy-badgeWelcome to #day19 of #write31days of journeying into joy.

Do you see your broken, wounded state as a potential means of grace? I’d love to hear your thoughts in the comments below.

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discovering joy by embracing freedom

/ Joy Lenton / 18 Comments

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How free do you feel? It’s not always a straightforward thing to answer. We can become bound by what seems safe and familiar, little realising how much such things can choke the joy within, suffocate with their similarity.

What we fear could actually be a pathway to freedom, a way toward expansive living we have yet to experience. It’s not always easy to discern what has drawn parameters around our days, hedged us in by happenstance. Those of us with chronic illness are aware of its limitations, ones we often chafe against.

The life we once knew gets swallowed up in a painful new familiar, a pattern not of our choosing, as it does for all who are captive to sickness, to various addictions, trapped by a painful past, or stuck in a stultifying situation in the present. And the prison we are in can feel safer than the prospect of freedom, even as we ache for release.

We’ve considered how joy sits companionably with sorrow and grief; it also accompanies us like a gentle spur inspiring challenge and change. Sometimes all it takes is a holy nudge of remembrance, an opening of eyes to the truth that already exists.

We think of Jesus, who for the joy set before Him endured the cross, shame and pain. What was the joy that kept Him captive to the cross? It was the knowledge of bringing us back to the Father as blood-bought, adopted sons and daughters.

It wasn’t intended only as a hope for heaven but as a lifelong, eternal relationship transforming and greatly impacting our time on earth, a way to live freely despite difficulties, because God walks with, strengthens and equips us for everything.

Jesus broke out of the confines of the tomb, slipped off restrictive bandage-bindings and walked free, gloriously raised to newness of life. It was a statement of intent to the world and a visual reminder of the way renewed life springs from what was dead.

He offers us the same invitation to joy and freedom. We get a foretaste of joy here and a feast in heaven to come. Freedom can seem scary, or an impossible dream, but with God initiating and holding us as we take brave faith steps it becomes a liberating reality.

Because freedom and release are not necessarily gained by losing our chains. What frees and gives joy is a change of attitude, a renewed mindset that sets us free to live differently.

Our days may look the same to outside eyes but we are living with a fresh heavenly perspective rather than a worldly, earthbound mindset. Joy is not only possible in the midst of challenge and pain, it’s freely available, always.

Once we become aware how much our heart attitude shapes our thoughts, we can begin to embrace joy and discover freedom in less than joyful circumstances.

You don’t have to wait for a new year to arrive before your flight to freedom begins. You can make a fresh start Now, Today, This Moment. God’s mercy and forgiveness are available 24/7. Spread your wings and ride in God’s continual current of grace, His loving, freeing embrace.

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Welcome to #day18 of #write31days of journeying into joy. My hope and prayer is that you are being helped and encouraged as we undertake this journey together. Bless you for being here.

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how to experience joy for those fading days

/ Joy Lenton / 12 Comments

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When energy flags and health fails or fades, how do we keep joy in our souls? it’s something those of us with chronic illness have to consider, as well as all who are exhausted, stressed and depleted.

I know that having M.E and other health challenges has affected not only my ability to carry out daily tasks but also made me more prone to feeling downcast. Physical depletion can lead to soul weariness too.

Attainment of joy begins with recognising our joy stealers, those things that detract and distract us from God’s best for us. You can probably spot your own if you investigate a bit.

Here are some of mine:

  • times when I neglect to prioritise prayer as much as I need to
  • reading Christian books and blogs more than I read God’s word
  • failing to pace well or take adequate rest periods
  • missing small Sabbath pauses in my day/week where I listen to God
  • forgetting to have one whole day a week devoted to switching off
  • spending too much time on screens and on social media
  • neglecting to make real life relationships a top priority
  • pushing on regardless whenever some energy and strength are present

If I allow these things to drain me, my already severely limited energy levels dip alarmingly. Weakness and weariness invade my mood and attitude, leading to impatience and irritability – it’s not pretty. Maybe you can relate?

As we age, have health problems, extra life challenges and demands, we women, especially, can feel like faded flowers wilting with fatigue – though we often try to battle on regardless, don’t we?

Flowers are beautiful but fragile. They each have their season to shine, days when they delight with sweet fragrance and soft beauty, but all too soon they wilt, dry and die. A stark reminder of our own fragility and mortality, as well as our innate loveliness.

The roses above were photographed in evening light, making them glow and look lively, curled and furled as they may be. Day’s bright rays revealed their ragged state, now they exude an inner zest as they hang on to their life by a slender thread.

They speak to me of the way we begin to droop and stoop low with lengthening years, slump and slide with fatigue,  but are still able to glow with an inner warmth that only time and experience can provide.

We shine still in our softer, radiant way, giving off the sweet fragrance of Christ’s gentle presence within, hints of His grace that grow more perceptible the longer we have known and grown in His love.

“[Growing in grace] they will still thrive and bear fruit and prosper in old age; they will flourish and be vital and fresh [rich in love and trust and contentment]; They are living memorials to declare the Lord is upright and faithful [to His promises]; He is my rock, and there is no unrighteousness in Him” ~ Psalm 92: 14-15 Amplified Bible

We have joy in knowing we never outgrow our purpose and usefulness in God’s Kingdom. We are His beloved  children, growing in grace and joy the more we look to God for help and wisdom.

*to read more about the challenge of understanding and living well with chronic illness by listening to what God is saying to us, do pay a visit to my friend Bettie’s beautiful blog, because this month she is focusing on just that theme. Here’s the intro to her series*

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Welcome to #day17 of #write31days Thank you for joining me as we journey into joy!

Feel free to share what you are learning in the comments below.

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finding deeper joy in Jesus

/ Joy Lenton / 12 Comments

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Each day leaves markers of mystery, holy echoes of eternity. If we come with open hands, open hearts and receptive minds, we are in a good place to see and sense God’s footprints in the familiar, the way He frames each day with the supernatural.

Days when pain pervades stronger than before, weeks where weeping and weariness are our cloak and covering, we may fail to see God’s presence through the fog of our existence.

Yet it is there, in tiny threads weaving their way through each hour – grace glimmers shining like gold in the midst of life’s detritus.

It takes a willingness to expand our inner vision to heavenly hands holding us close. It takes a determination to want to rise above the dark cloud of our circumstances.

It takes faith and endurance and a deliberate seeking after joy when pain and grief sit heavy as stone. Because we only begin to sense God’s nearness when we take our eyes off the problems and invite Him to reveal Himself to us, then look to Him instead.

It also requires honest confession of our feelings, vulnerability and a deciding not to hide ourselves from Him. And so we let ourselves be held, simply caught in arms of Love. All our deepest needs are met here: at the foot of the cross, by the Father’s side, within the arms of Jesus, where heaven’s unlimited provision is made available to us.

We rest our weariness, surrender our stress, anxiety and fears, allow grace and compassion to enter in, to fill and flood hearts that were previously downcast. Our feelings may take a while to match up with our faith, and that’s okay.

We soon discover joy is wrapped up best in the person of Jesus. He tenderly collects all our tears, bathes our wounds in heavenly Light. God’s radiance sears joy back into sad souls, enlivens tired minds, floods fearful hearts with an anchor of hope.

God awakens us anew to anticipation as He alerts us to His constant outpouring of grace and continual presence. He restores, refreshes and revives our lives. We find praise and gratitude begin to bubble to the surface, flowing from a heart now set on fire by Holy Spirit joy.

And we can rise, go forth into the fray with an extra zest in our steps, with a renewed awareness of God’s constant closeness strengthening us for all that lies ahead, giving a fresh measure of grace for each new day.

May these lyrics (from ‘Just be Held’ by Casting crowns) and listening to the song below help lift and encourage you: “Come to Me, find your rest in the arms of a God who won’t let go.”

31-days-of-journeying-into-joy-badgeWelcome to #day16 of #write31days of journeying into joy. I so appreciate you being here, friend! 

Together we can support, encourage and pray for one another as we learn how to journey deeper into joy.

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we can still rise with singed wings

/ Joy Lenton / 12 Comments

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The hot flames of fiery trials and afflictions can sear the life out of us. We feel battered, bruised and burnt. Maybe you’re going through some hard stuff right now and wondering just when it will end, as life causes you to fade and lose your lustre.

Sometimes we forget that we are not alone in the heat of it all. Jesus is in the fire with us. Though He may not always rescue us miraculously, He does promise the protection of His constant presence, the comfort of His peace in the midst of our pain and problems.

How does joy fit into all of this? Surely it’s an unlikely pairing with pain? Yes and no. We feel joyless and so do our circumstances, but we cannot have the continual presence of Jesus without His joy rubbing off on us.

It’s always there, always available. Our task is to see and sense its presence, the way joy waits on the other side of sorrow and sadness, sits with grief and partners us in pain.

Joy isn’t a feeling, it’s a faith thing, a spiritual gift and grace. We don’t have to try to muster up joyful feelings, only snuggle closer to our Saviour. Because He is the repository of every good thing, the anchor for our aching hearts, the balm to calm our storms.

When we’re seeking solace, we need look no further than Jesus. Sure, we do tend to seek it elsewhere, grope for hope in other people and other things, and sometimes they help for a while. But lasting hope and help are found in God, no-one and nothing else.

With singed wings

I want to bypass hard and sharp,

miss the shards of glass piercing me

Only joy can cut a bright path

through dark, press past all our pain

 

and sit waiting with expectancy

for us to shake off grey dust

and all that clings tenaciously

 

We rise again with phoenix

of hope – blazing us clean

as we finally find our feet,

climb free with singed wings

©JoyLenton2016

There is still beauty to be found in the ashes of these dying back days, the paring away of vitality. God sees that in us too. We are just as precious to God, whether lively or weak, vibrant or dulled by pain. He just holds us all the more tenderly as we lean closer to Him and the safety of His loving embrace.

31-days-of-journeying-into-joy-badgeWelcome to #day15 of #31days of journeying into joy. Thank you for following along. I am praying for you all as we undertake this journey.

If anyone would like to share their current challenges, you can do so in the comments below, or message me privately. Bless you for being here, friend.

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hope and joy in the midst of sadness

/ Joy Lenton / 21 Comments

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I listened, cradling phone to ear, trying to digest the news. A long-lost cousin had managed to track me down to say my uncle (her father) had passed away and the funeral was scheduled for the next day.

She had left it deliberately late to pass on the information, because she knew what a long journey it would be for me, and the strong likelihood of my being too unfit to travel – right on both counts.

When I came off the phone, having stayed calm in my concern for her and the rest of the family, I couldn’t help tears flowing freely when I related the news to my husband. He held me close as I cried.

My cousin had a year to adjust herself to the prospect of losing her father, fearing the worst many times over the last few months. But I had blissfully assumed he and his wife were still enjoying a fairly active retirement, pottering about in their beautiful garden, the joy of their lives.

Memories and sadness sat with me as the day slowly unwound. I went out into the garden for a breath of air and a brief time of prayer. God always meets with and speaks to me most through creation.

With eyes downcast, I was well placed to spot a feather flying with the wind. I snapped a few photos, hoping to capture those moments when ground was its mattress. And this is what emerged…

As a white flag

Spotting a white feather on the ground

is often seen as a sign of God saying

‘I do not forget’ as he gently whispers

his balm to our broken hearts

 

When I stepped outside for a while,

needing air to breathe as I assimilated

news of a relative’s demise, feeling low

and aching inside with sad hollowness,

 

before long I spied this feathery

friend beckoning me as wind tossed her

hither and thither, and I shivered

in an autumnal breeze, hugging myself

 

with folded arms to ward off the cold

It felt like God was speaking soft into

my emptiness, reminding me how much

 

heaven aches in sympathy with us

And how his bright light feathers down

sometimes, as white flag lying on the ground

©JoyLenton2016

“For his anger is but for a moment; his favour is for a lifetime. Weeping may linger for the night, but joy comes with the morning” ~ Psalm 30:5 NRSV

What is the joy we have in the morning? I believe it’s realising we are accompanied in our sadness and sorrow. There is no experience we go through which is out of the reach of God’s love and compassion.

God holds out a flame of hope in painful circumstances, a balm of peace and calm. He brings unexpected joy and strength back to hurting hearts. He is the lifter of our head, Comforter for wounded souls.

Getting through grief can be painful and lengthy, especially when we lose close loved ones. Scripture reassures us that  joy will return, difficult as it is to believe when we’re grieving. We will have days where we can see light breaking through, sense God’s comforting presence, as we gradually begin to smile and laugh again.

As I mourn my uncle’s passing, I think about how we often take life for granted. May I suggest you hug your loved ones closer today, appreciate their presence in your life?

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Welcome to #day14 of #write31days of journeying into joy. You can access #day13 over at wordsofjoy.me where I am sharing a few posts in this series. To catch my reflection on beauty and butterflies, please click here... How have you experienced hope or joy in the midst of life’s painful circumstances? Please share in the comments below, so we can pray for one another.

seeing by the light of a silvery moon

/ Joy Lenton / 8 Comments

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I prefer subdued hues. Bright light doesn’t feature much in our house as I live with my mole-like tendencies. Others adjust – or offer a few seconds warning if they actually want enough light to see something properly.

It’s a hypersensitivity thing induced by having M.E, and it’s a personal preference when a world seems to shout for attention. I love deep and muted shades, softness and calm, though the world invades all too frequently with harshness, glare, noise and storm.

So I tend to want to lower the lights, dim things in my home, turn away from loud and fast and furious. Maybe that’s why I love clouds so much. They’re soft white fluffy pillows floating in azure seas, gilded golden layers revealing sunset’s splendour, or dark brooding heaviness waiting to rain refreshment on us.

My window watching and cloud gazing bring me joy. I could easily lose myself in them, desire to float serenely like they do. I also enjoy clouds when they’re stirred by wind’s breath, blown asunder at the onset of thunder, shredded by strong wind, torn into wispy cotton-wool threads on gentler days.

The moon also brings me joy. Each varied cratered face she shows is a marvel to behold. It doesn’t matter what stage she is at, if she’s displaying a crescent curve smile, suggestive half halo or full gleaming globe, they are all lovely in my eyes.

This poem grew out of observing a silvery moon…

Silvery moon

Sky hangs heavy with shades

of liquid milky-grey

as silvery moon swims and

bathes her benevolent gaze

upon a world melting

all too soon into fading

light while night usurps the day

©JoyLenton2016

Today, I invite you to spend some time looking out the window, or going outside. Take a while to breathe and enjoy the moment, to see and savour signs of creation’s beauty.

And if that seems impossible or invisible to you because of your less than salubrious surroundings, I understand the dilemma, I really do. Few of my photos get shared before being cropped and edited.

Maybe you could try to aim your gaze higher or zoom in on smaller things in the frame of your fixing. Keep looking, say a prayer and ask God to reveal what grace gifts lay literally at your feet, or out the window for you to view.

We journey deeper into joy whenever we can see creation’s beauty and become more appreciative of the world around us. Maybe it will stir gratitude, a prayer, a few whispers from God, a desire to try to capture something in words or via a lens. I’d love you to let me know what you discover, and how joy is unfolding for you.

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Welcome to #day12  of #write31days – where we are discovering ways of  journeying into joy.

I so appreciate you being here, supporting and praying for me as I aim to write more frequently this month. 🙂

find joy in being true to yourself

/ Joy Lenton / 16 Comments

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Be bold. Shine out God’s glory. You were made for more than ordinary. You are created for such a time as this, a time to be all you’re intended to be.

You may feel fragile, weak and weary, fearful and hesitant, wanting to hang back from the crowd. Others may consider you to be of no significance, but God sees the beauty, potential and promise within.

Let your head be lifted high. His desires for you won’t outrun His capacity to give to you. God doesn’t leave us defenceless. He provides for every contingency.

Maybe you’ve been used to cowering, hiding away while others take the forefront. Maybe you’ve ruled yourself out on some pretext or other, convinced yourself you’re no use to God or others, have nothing of value to offer.

Please don’t buy into that lie! You are of great worth and value – right now, Just As You Are on the way to all you are becoming by God’s grace. You don’t have to take a course, pretty yourself up, make a recognisable mark with your art, perfect your prose or poetry.

Your own unique version of creativity will bring a measure of joy to this world, if you are willing to unleash and unfurl it little by little, one small bit at a time. Trust in God. Trust in the process itself.

Find joy in the journey by being true to who God created you to be. He doesn’t make mistakes. No-one else can create in the exact same way as you can. And that’s a freeing thought. Only you can excel at being you. Failure is a word others may choose to judge us by; it’s not a measure of our ability, but rather a stepping stone to improvement and change.

Your circumstances may have drained and depleted vital energy but they cannot steal the central core of who you are. Stay true to the way you do things, while you learn and grow your expertise and lean on God for everything.

Because guess who is continually cheering you on from the sidelines (apart from me and a whole host of unseen witnesses)? It’s none other than your loving heavenly Father who gets excited every time you decide to trust in His leading and guiding. He’s beaming proudly at His beautiful daughter, saying, “that’s my girl!”

Here are a few life lessons to aid your progress:

  • unleash your art
  • trust your heart
  • make and create
  • it’s never too late
  • listen and learn
  • grow wise and discern
  • enjoy all gainful employ
  • keep journeying into joy

God is right there with you every step of the way, every single day. Take holy courage as your badge of belonging to Christ.

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Welcome to #day11 of #31days of journeying into joy. I want to offer you a fresh infusion of encouragement today as we continue this journey, because parts of it are hard and challenging to traverse.

I also want to remind you of just how much God loves, approves of and celebrates YOU! ❤

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seeking to enjoy the journey we are on

/ Joy Lenton / 12 Comments

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While we journey into joy, we soon discover how much better it is to have support, friendship and companionship to encourage us along the way. Especially when it becomes tough at times, there are mountains to negotiate or skirt round, several hills to climb, much travelling to do and lessons to get through.

The travelling can feel endless to reach our goals. Yet the road yawns wide before us, stretching its fingers toward the future, inviting us to do the same.

As we place our faith and hope in God, He will slowly unfurl the rich potential of days still to come, and grant us grace to enjoy the current view of the journey we are on.

The prayer below reflects on part of my creative journey, which is continually being shaped by faith and made achievable by God’s goodness and grace. May you see your own dreams reflected in it too.

Dear Father,

It seems strange to think that our afflictions can become joy bringers. Yet I know that without mine I would probably lead a disconnected selfish life, all the poorer for losing such deep need-driven daily dependence on your grace and mercy.

For in love, you have given us joy in knowing you, in living with your constant presence, in the persevering, enduring and overcoming, and joy in the journey itself.

We are created to dream big dreams, to believe for the impossible, to see your hand at work bringing life from what seems dead. A dream was laid on my heart. I dared to hope for something beyond the everyday.

I desired to write a book of poetry.  A seed of hope was sown, liberally watered by the encouragement of those you chose to accompany me. Their interest and support helped the fragile seed to grow, flower and flourish.

You knew I lacked courage to walk this path alone, that I would be tempted to give up without prayer and words to cheer me on, how my fears and failings would make me falter, weakness make me wilt and pain bring a halt to proceeding.

And you gave blessings in abundance, as you always do to each one of us – liberally, freely, graciously, lavishly, unexpectedly, joyfully.

You provided friends to walk beside me, peace in pursuing purpose, strength in sharing, courage in creativity.

All helping me to be here now – still walking in faith, still writing, still living and believing for greater things to come.

For you reward all who diligently seek after you. May it be our goal, always. The Giver of all good gifts does not disappoint us.

For these things and for your manifold mercies, we give you our grateful thanks and praise.

Amen

“More things are wrought by prayer than this world dreams of”

~ Alfred Lord Tennyson

PS: *Take heart, friend – though we may have to wait a while, God-sized dreams do eventually come true. After over 2 years of waiting, I’m so thankful to have the fruit of this particular dream available now as a real live book to read! You can click on the link to access ‘Seeking Solace: Discovering grace in life’s hard places’, or UK readers will find it in the sidebar here. Every copy sold helps to raise funds for Action for M.E*

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31-days-of-journeying-into-joy-badgeWelcome to #day10 of 31 days of journeying into joy.

How is the journey going for you? Can you testify to God bringing a dream to pass?

Do let me know in the comments below.  🙂

how a shifting view yields glimpses of joy

/ Joy Lenton / 12 Comments

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It was late afternoon as we travelled home. Sky was displaying her sunset colours, so I swivelled round as far as I could in my passenger seat, trying to capture the breathtaking beauty behind us.

As sun dipped low, leaving golden trails, I pointed and clicked my phone’s camera, desperately hoping to get a good enough shot as we whizzed past the scenery.

In seeing a sunset I am undone. Nothing speaks more to me of God’s glory and majesty. It’s like a loud clarion call at close of day, a last hurrah as night is ushered in.

I had to swivel uncomfortably to catch the sky’s dying rays, but oh it was worth it! When at home I try to remember to check the view, see if twilight and dusk are melting into sunset, sneak outside for a few moments if able and just marvel anew. It’s never stale or ordinary to me.

Just like wonder, joy seeps into the edges of our consciousness, nudging us into awareness. Though there may be many days when we fail to heed or receive it. Whenever I do, it usually stirs the poetic. Here’s the poem that came from those fleeting moments in the car…

A shifting view

A shifting view seen through

car windscreen while journeying

yields a glimpse of golden glory

rays as sun melts liquid into

horizon’s darkening depths

 

And my heart is captured

too as I point and click

with great rapidity, knowing

how life’s changing scenes

 

need to be seen, savoured anew,

given over to gratitude

for the gifts we can unwrap

in every waking hour

©JoyLenton2016

Sun’s brilliance captured and captivated me, but how much more does the Son of God Himself, our Lord of creation, produce awe, wonder, gratitude and reverence in us? He alone is worthy of all worship and praise.

Sadness may nibble away at the edges of everything, because we live in a dark and fallen world. It is all too easy to fall into discouragement and despair. But what if we deliberately try to capture beauty, take note of nature’s offerings? Even simple family pleasures take on greater significance when viewed through a lens of gratitude.

Maybe in seeking to pay attention to our days we could bring joy back to our hearts. It doesn’t have to be by camera. If we can be more fully present in the moment, then those experiences will naturally etch themselves on our memory.

Sometimes we just need to step outside of our familiar, view the world around us from God’s perspective, see how marvellous it is. In the looking and listening itself we can become more joyful and content, grateful for God’s myriad blessings in the everyday.

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Welcome to #day9 of the #write31days writing challenge, where our focus is on journeying into joy.

I’d love to know how this series is speaking to you. Please feel free to leave a comment below. Thank you!  🙂

 

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