well: how we can achieve a state of soul wellness

What might wellness look like to you? I like to imagine myself fit and healthy, resting, relaxing and reading at the beach, feeling calm, unhurried, unworried and happy. Preparing to stretch my limbs and swim or run along the shore, perhaps. The reality? Quite a bit different, actually.

There are numerous organisations and activities solely aimed at showing us how to achieve a beach-honed body and a relaxed mindset. Yet any change they provide is often transitory. Because most of us have a way of falling back into the bad habits that got us unhealthy and stressed in the first place. Sad but true.

Truth is, I would love to be strong and well. Many have prayed for that to happen over the years, and on the surface it looks like their prayers were in vain. But that’s not true. While I still battle with having M.E and chronic illness, I have a soul balm that soothes me on the inside, found in my relationship with Jesus Christ. 

What if being well, healed and whole was more of an inside job than we imagine? With external and internal assistance from God. Because the greater miracle, the alternative healing could be learning to live well with our problems and challenges, instead of being cured. And that is a path that will lead to our soul’s deeper wellness and tranquillity.

Wellness could look like having faith enough to trust all will be well even if it doesn’t look like it yet. God will always help us to be well equipped for everything we might face. We just need to ask for His help and receive His grace. You and I may not be “in the pink” or have everything “coming up roses” but we can rest in being perfectly known, cared for and loved by God.  And in knowing He will eventually make all things well for us.

All shall be well #quote from Julian of Norwich - roses - garden @poetryjoy.com

Longings

I want to sit
in the safest of places
cradled close
where your soft love-light is
where genuine peace exists

I want to abide
branch out with Spirit fruit
gaining strength
trust in your providence
stay rooted deep in Christ

I want to rise
like a bird freed from her cage
with hope and joy
well equipped and supplied
ready to face all of life

I want to stand
give my testimony of faith
and have courage
to go where you direct me
to minister to others
(C ) joylenton

well - cage - freed bird - longings poem excerpt (C) joylenton @poetryjoy.com

Once again, I’m delighted to be joining my five-minute-friday poem with the talented community of fellow wordsmiths gathering at our gracious host Kate Motaung’s place as we write on this week’s prompt of “well.” You are warmly invited to join us here and read the great variety of posts being shared. 🙂

Concealed and revealed

concealed and revealed PJ file image

We are like icebergs. Only a small part of the enormity of who we are is visible on the surface.

Much lies hidden. Concealed to the untrained eye or casual observer.

Strangers to ourselves, with our lives laid bare before God.

Nothing about you or I is a surprise to Him. We are fully known and we are completely loved and accepted.

Yet how hard it can be sometimes to see the ‘real’ me/you or accept who we are.

I am a composite reflection of all the people I’ve ever been ~ a girl-child, a lost soul, a teen, Jesus follower, wife and mother become grandma, who has a degree of God-given insight into her ways.

But I feel I’ll always be a bit of a mystery to myself, because who I am in Christ is an ongoing construction, ‘work in progress’ here and into eternity.

And the woman I am now is a just a snapshot of the experiences, thoughts and feelings that help make up my disposition, character and ways of reacting.

She is ineffably changed through her faith in Christ and inextricably linked to her life on earth.

Until.. Jesus returns to free us from its chains and reveal all that has lain concealed.

For now, I seek to be as authentic as I know how as I lean heavy on the Lord and learn from Holy Spirit-whispered insights.

To live out the hope within me, to reveal God’s goodness and grace, and conceal nothing that might help another soul feel less alone, or become blessed and encouraged by my testimony.

We can all be grace-imparters, joy-bringers and gift-givers to others, flawed and imperfect as we are.

‘Concealed and revealed’

I tried

concealing all my fears

to hide

a waterfall of tears

I shied

from confessing faults and flaws

My pride

wanted to slam such open doors

Divide

my heart and mind and will

Inside

I was far from capable

I cried

out to You in grief and pain

You pried

away all my guilt and shame

You died

to release me from death’s sting

Beside

me now, You bring Peace within

A flood

washes clean all earthly stain

Your blood

renews, makes me whole again

©JoyLenton2014

#1000gifts ~ I’m so grateful to God for some brief energy and inspiration to write today, especially when both have been in short supply lately!

Linking here today with Beth and  Holley, and other encouraging friends as we seek to share words to inspire and bless your heart.

concealed and revealed PJ poem pin image

Living freely

Aren’t you relieved there are no identi-kit Christians?

We don’t have to look or sound alike.

Having unity together is more about fellowship and being united in love than having full agreement on more than the fundamentals of our faith.

We are allowed to be ourselves. See wood where others see trees. Sense Holy Spirit’s presence in a variety of ways.

God meets us right where we are, at our point of greatest need.

He chased me and wooed me with His unconditional Love.

It was something I’d never encountered before, but my empty, old before its time, desperate-child heart yearned for it.

Here was safety. Here lay security. Here flowed acceptance and peace.

And I came to faith in a ‘happy-clappy’ environment where joy and exuberance were the order of the day.

I wore ‘Jesus Loves Me/You’ stickers, a big grin, innocent optimism in sharing my new-found life in Christ, and a profound gratitude toward God for the glorious gift of salvation.

So I continued for a little while until mental health breakdown, partial recovery, followed by life’s multiple challenges, another breakdown and a haunting legacy of childhood abuse sucked all the joy out of life.

Depression and emotional pain skewed my thinking, clouded my judgement, and left me lost in the wilderness for many years.

Where did God feature? Was His love enough? Was it my fault?

A slow recovery took place and I had a fresh revelation of grace. I drank it deep into my very being as soul manna and sustenance.

But having begun my faith journey majoring on love and forgiveness, I was still largely ignorant of sin and reluctant to speak or think about it. This woman was already stained by her past, full of guilt, shame, self-recrimination and condemnation. And God loved her anyway. 

Because, wasn’t God a God of love? Didn’t grace and forgiveness cover all?

Oh yes.

Though grace is cheapened if we fail to fully appreciate the price Jesus paid to secure it for us.

Now, a little older (and wiser maybe?), though I still struggle with self-esteem issues and will always veer the conversation round to grace and encouragement than otherwise, it is gradually dawning on me how sin cannot be ignored or swept away.

And I am still getting my head around how to achieve the balance between hating sin yet not hating myself. Maybe you get stuck there too?

My soul seeks freedom from all that chained me and those things enslaving me now.

I want to embrace grace and be free to give it to others.

So I am leaning into His love as I think. question, talk about sin’s effects and outworkings, see how fallible and tainted I am and yet (marvellously) so dearly loved and cherished by our heavenly Father ~ just as you are too.

******

Here is a ‘Prayer Whisper’ which God poured into my listening heart last February. It still speaks volumes to me and I hope it will bless you too:

file000402181324“How easily you can fool yourself that you’re not sinning. To justify your actions with excuses and cover-ups.

Allow My Holy Light to shine upon your thoughts, words and deeds. Do not be afraid of its consuming power. It will not harm you.

I seek only to burn off the dross and detritus you carry. Such things weigh you down, sully your relationship with Me and sour your interactions with others.

I want to set you free, even from those burdens you have barely noticed as such ~ so familiar have they become.

It is only in the cleansing which follows letting go and laying down that real change and transformation can happen.

Bad habits pollute your mind and body. Once you are able to set them down before Me, you can begin the process of breaking free from them.

Open yourself. Be real before Me. I already know everything about you. Seek to live freely and lightly in the liberty of My Presence.

My purity and power are available to enable and equip you for the next stage of your journey.”

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“The fact that God is love, that He is pure, holy and righteous is the reason why He is angry at sin. It violates, distorts, and destroys what His purpose is. Wrath is inevitable to a God of love, otherwise the love would be tenuous and weak” ~ Charles Price ‘My Daily Journey with Christ’ 

Joining here with Diana and other questing souls as we are #LivingtheQuestions and #LivingintotheAnswers

This week’s question:”What’s with all this talk about sin?”  You are very welcome to hop over and join in the discussion.

Also linking with Mel and Laura