how our joy is increased in looking up

/ Joy Lenton / 12 Comments

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We have a tendency to want to shrink God down to understandable, manageable human size, thinking we can contain Him within our own hopes and dreams. But He remains unconfined, free from any restrictions placed on Him by our finite minds.

If anything speaks to me of God’s infinite glory and majesty, then skies definitely do. Because how can we view an ever-changing panorama of colour, sunsets soaked in shades of vermillion, clouds threaded with indigo-violet and tinged with tangerine, without marvelling at the Hand that made it happen?

It certainly cuts us down to size when we compare ourselves and our human achievements to the fathomless mystery of Holy God and a vast universe. What an invitation to raise our eyes heavenward! What a revelation of God’s goodness and grace seen in our everyday ordinary.

We are designed to fly, to soar and rise above our earthly circumstances, and we only achieve it by looking up to God, seeking His face as often as we need to. He alone can provide all the help and grace we need.

As I think about what a gift it is to have sight, to be able to appreciate all that is poured out before us, I ponder: Maybe the secret kernel at the heart of joy is in the looking up? Maybe having eyes cast down, heart heavy with worry and anxiety, face creased into a frown, makes us too earthbound?

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In the healing of Blind Bartimeus (found in Mark 10: 46-52), Jesus asks him, “What do you want me to do for you?” Bartimeus answers, “Rabboni, that I may receive my sight.”  And ‘anablepo’  — which is the word for “to receive sight”, when literally translated in the Greek — means: “I want to be up-looking.”

It makes us wonder at all he missed in being blind, and how much we, too, can neglect to see properly, even with perfectly functioning eyes. Our physical eyesight might be acute but our inner spiritual vision can remain blurred, distorted by wearing worldly lenses.

In this request to Jesus, Bartimeus is displaying not only a desire to be able to view the world around him with open eyes, but also a spiritual hunger to have a God-given perspective, an upwardly mobile gaze that takes in far more than human eyes can see.

The poem below (originally shared in the Association of Christian Writers (ACW) ‘Christian Writer’ magazine) reveals different ways of seeing.

Watch the Wind

I watch autumnal leaves

scattered in the street

They remind me of the way

I too am curled small inside

dying a death to flesh

And as they bow

to wild wind’s will

lifted higher

in its arms

I too am lifted up

above the daily grind

into the joy

of a sacred dance

©JoyLenton2015

*Note* – a God-given, inspiring germ idea which birthed this post came from my dear friend, Laurie Klein. You can visit her site by clicking here. I think you’ll love it as much as I do. She’s an amazingly gifted writer, poet and photographer.

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Welcome to #day29 of #write31days  journeying into joy. I’m so glad you are here!

How do you view being upward looking in life and faith?  Feel free to share your thoughts in the comments below.

 

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joy in looking closer to ground

/ Joy Lenton / 10 Comments

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Sometimes we just have to look closer to ground or make an opening to discover hidden beauty. A swathe of green or concealing dark shadow can temporarily stand in the way of a revealing, as can distraction and lack of attention to detail.

On city streets people’s eyes betray an inner leaning. Some have their sight continually downcast, glued to a device in their hand, whereas others fix their gaze on the horizon, or scan sky’s vast panorama as they move around.

But those who still their souls, whose inner vision is honed and who look beyond the obvious, will be rewarded with a fresh perspective and feast for the eye. They will sense things close at hand offering an eternal perspective.

In seeking to discover joy and beauty in the everyday, my natural tendency is to stop, stoop and see whatever is low to ground, wanting to grasp and hold close those things near at hand.

I have caught many aspects of loveliness in the lowly things as I look for them. Even weeds can be appealing, because they are really only flowers growing in the wrong place, aren’t they?  God hides His treasures, those daily grace gifts we’re apt to ignore and take for granted, in plain sight for us to discover and enjoy.

“I will give you the treasures of darkness, and hidden riches of secret places, that you may know that I, the Lord, who call you by your name, am the God of Israel” ~ Isaiah 45:3 NKJV

Lily of the valley rises as a delicate offering when days are just beginning to warm and hearts are more than ready for a sign of summer to come. Their white bells ring out a sweetness we respond to with eagerness, sounding a death knell to winter-dark and a welcome invitation of spring.

“To see a World in a grain of sand,

And Heaven in a wild flower;

Hold Infinity in the palm of your hand,

And Eternity in an hour…”

~ William Blake ‘Auguries of Innocence’

The immortal lines above reveal how much can remain hidden to us when walking along and looking around. We can easily miss the messages God is sending us. There are touches of heaven everywhere, seeking to infuse us with eternal joy in the here and now.

My own imperfect poetry is an attempt to suggest similar things…

Seeing is believing

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My eyes tend to be drawn down to ground

where I focus on a flower or two

as camera lens captures the profound

 

What if I viewed each flower as a vision

not just of loveliness and perfect petals

but of heaven’s breath? Would my seeing

 

look beyond the human eye, encompass

a greater depth and breadth, stretch toward

eternal skies and find God’s presence sits

close by? Maybe each leaf and flower

 

are inviting us to sense much more

than eyes devour, lovely as it is,

and teaching us to train our souls

 

to be on the lookout for heaven’s

kiss. If so, then I don’t ever want to

miss their offering, but pause instead

 

to marvel how eternity is written

deep within our hearts and concealed

soft within every living thing

©JoyLenton2016

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Welcome to #day28 of #write31days of journeying into joy. Bless you for being here! It’s been quite a marathon, hasn’t it?

As this series draws to a close, so our focus slows a bit, leading to small ways of discovering joy hidden in plain sight.

 

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bearing and sharing joy seeds

/ Joy Lenton / 12 Comments

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Rather like a tiny mustard seed of faith, joy is also a seed we nurture within, water with God’s word and encourage to flourish and grow.

Joy takes root in all of God’s children, swells best in thankful hearts and expands exponentially the more we share it, thus sowing seeds in the lives of others.

Though we need to hold on to joy, especially during tough times, we’re not meant to carefully horde our joy, but spend it freely, give lavishly and liberally just as God gives to us.

We bear the mark of Christ in our hearts, because His footprints are found within every believer. We also bear His seeds of love, hope, joy, mercy and compassion. Each day provides fresh opportunity to release those seeds into society.

What can stop us is our perceived unworthiness, or living with a scarcity mentally where we fear losing the good things God has already given us.

The good news is that there is plenty to go around, an abundance, in fact. God is no man or woman’s debtor. He is a faithful, loving, giving, generous God and our lives are meant to mirror His character.

And here’s the thing – joy given away is joy multiplied. We actually experience an increase each time we give our joy away to others. How good is that?!

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Joy seeds

Let me scatter joy seeds

fling them wide from my fingers

spread arms in a cruciform shape

reach out to the edge of existence

heedless of the direction they take

 

May I be profligate

with them, not counting

the cost of giving, but

losing myself in mercy

because joy is never lost

 

Maybe something will take root

rise up strong in future days

and new life produce shoots

as it pushes through dark

soil, rising with sun’s rays

 

Maybe all it takes is hope

wrapped up in a prayer

as I liberally sprinkle

seeds of joy everywhere

©JoyLenton2016

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Welcome to #day27 of #write31days of journeying into joy – I can barely believe we are nearly through this series! Thank you SO much for joining me.

I hope and pray you are taking something positive and encouraging out of these posts and I’d love to know how they are speaking to you. Thank you .

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how joy coexists with sadness

/ Joy Lenton / 8 Comments

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It’s often a surprise to discover how joy still sits within a sad heart, because our painful times can make us feel so empty and dry, devoid of hope and distant from God.

Yet joy is always present in those who have God’s holy presence within, sitting curled up with cat-like contentment, waiting to spring to life the moment we seek for it, even if we’ve previously failed to acknowledge its existence.

When we search our hearts they feel drained and depleted, but when we seek God’s face our eyes and soul will eventually be lifted out of the darkness and desolation and into a sacred dance of joy – beginning as a tiny flutter on the inside.

God entreats us to stay a while, to rest in His presence until we begin to sense the faint stirrings of joy within seeping back into our spirit. He encourages us not to let our feelings have the upper-hand, because faith is expectant of receiving what it is believing for, knows God’s promises are trustworthy and true.

As we trust that joy will return, even out of our darkest hours, we find our souls slowly drawn more toward the light, inching closer to hope with each passing day. We begin to believe that ‘this too shall pass’ and life is worth living.

Joy is  a grace gift freely given when we abide in God and Holy Spirit dwells in us. It seems mysterious and otherworldly, because it truly is.

Co-existence

How can there be joy

at the heart of sorrow

 

and sadness co-exist

where there is bliss?

 

Yet somehow

they are mixed

 

and inextricably

linked as one

 

expression of life

and love and faith

 

and deep mystery

Part of all our tomorrows

 

in all the annals

of human history

©JoyLenton2016

Dear Father,

So many are struggling right now. Life is challenging and hearts ache heavy. We need a sense of perspective as much as we need your healing touch. Help us to see how very close you are, always ready to comfort, encourage and bless, full of mercy, grace and forgiveness.

Your hand is not too short to pull us out of any pit we may have fallen into, even those of our own making. We need to be aware of your presence with us, hear the soft whisper of your voice, know how dear we are to you as your beloved children.

Grant us encouragement from your Word and the ability to receive all we need to revive flagging spirits, lift weary heads, ignite hope, restore joy, bring rest and peace.

Help us to realise these seasons will come to their own conclusion in your perfect timing. And as we cooperate with you in coming through them, we will be able to see the lessons we have learnt.

Enable and equip us to sit in the ashes alongside our suffering brothers and sisters and offer them the same comfort, help and strength you have given us.

Amen

*Note* – you can also discover more about how hope and joy can be found in the midst of grief and sadness in another post from this series – just click the link to read it.

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Welcome to #day26 of #write31days of journeying into joy I’m so glad you are here, friend!

The poem above comes from my book, ‘Seeking Solace: Discovering grace in life’s hard places’. It was birthed out of my own struggle to discover grace and seek joy in the midst of painful circumstances.

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when joy arrives like a surprise guest

/ Joy Lenton / 12 Comments

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Joy waits for us in every circumstance. It is seen by those with hungry hearts and observant eyes, able to view the crumbs and corners of each day from God’s perspective.

We receive daily grace gifts like manna in the wilderness, soul sustenance and supply. Yet we can so easily miss or overlook their appearing, neglect to take note of God’s goodness toward us.

Like a good friend stealing toward us, unnoticed at first, then greeted with delighted enthusiasm, joy also comes to us with sudden softness, appearing unexpectedly to brighten up our days as we welcome it in.

Joy is like a garden plant appearing to spring up overnight because we had somehow missed seeing it while it was growing, but now it stands out as something bright and beautiful, suddenly become a bold feast for the eye and a flag of hope to revive a flagging faith.

Joy often comes without warning, breaking through the bad with a holy contentment, a comforting warm glow within despite the chill of painful circumstances, the dirge of our daily grind.

We are asked to pause, be still and savour its entry, marvel at how joy has the ability to alter our thinking as we keep a conscious reminder of its presence hidden in our midst, hovering on the edge of everything.

The poem below is an attempt to describe the ephemeral nature of joy sometimes. Though we have constant access to it, our situations, thoughts and feelings can cause us to have blind-spots to its presence.

A surprise guest

She slips soft into

my consciousness

like morning rain

dew-fall from heaven

both manna and leaven

 

Arriving like a surprise guest

expecting a warm welcome

for her sudden appearance

though unglimpsed in the distance

 

My cold heart remains wary

reacts slow, suspicious

opens its door — hesitant

then leaves it ajar because

I can sense a soul awakening

 

a life-giving kiss breathing

within as she stirs memories

where hope’s embers linger, now

enlivened by joy-steeped fingers

©JoyLenton2015

*Note* – this poem first appeared on my writer friend, Barry Pearman’s ‘Turning the Page’ blog where I was guest posting last year.

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Welcome to #day25 of #write31days of journeying into joy

I’m truly thankful you are here as we draw this series to a close! I’d love to hear how are you seeing and sensing joy in your own life. Feel free to chime in with the comments below.

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how remembering helps make room for joy

/ Joy Lenton / 8 Comments

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Life passes in a blur and we can become too caught up in busyness to stop and savour the present moment. We forget that Now is all we really have to experience to the full. Except, that is, for those conscious acts of remembrance which stir our hearts with sweet ache of memory, turn thoughts back to gratitude.

I’ve been thinking about my grandson approaching the grand old age of three, reflecting on the enormous privilege of being his grandma, how I get to watch him grow, have a part to play in his future.

This little fellow has truly captured my heart and been teaching me more about joy than any text-book could, because he lives with a confident expectation of life being full of good things. Joy is his default mode most days.

Although I require a lot of support myself due to chronic health problems, I happily, willingly (and probably unwisely?)  go way beyond my normal capacities to offer him love and care, knowing our times together are precious and rare.

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When I think about those special times I have shared with him, it awakens me anew to the realisation of holy ground being anywhere heaven touches earth – in the banal and breathtaking, and in the prosaic and playful as well.

Once we look and listen with intent, we sense moments of marvel midst the mundane, observe joy springing up like bulbs eager to greet sunlight. I’m tending to see more in the autumn of my life, remembering anew all that God can do.

Joy given is joy multiplied. We bring our lives as a daily offering to God and watch with wonder as He blesses them beyond measure, to the full and overflowing out to others.

Making space for God is no hardship when He enlarges our capacity for sensing joy in daily life, as well as in His presence. He delights to bring us joy and delight.

Our prayers rise as breath, each one ascending as incense to God’s throne. I inhale and still remember the sweet infant scent of my sons and grandson. It’s a reminder of the fragrance of grace filling everywhere we offer it space.

Dear Father,

As we reflect, remember and relive joy-filled moments, may we prepare our hearts to receive again, ready them for holy whispers and reassurance in the here and now.

Help us to enlarge our happiness with fond remembrance of your goodness and grace in the past, so we can have renewed hope for the future.

May we be aware of the fleeting nature of our days, how every breath and moment is a gift to us, and each day offers fresh opportunity to enjoy the grace gifts already set before us.

Help us to be appreciative receivers and gracious givers of your bounty as we pour ourselves out in the service of others.

Show us how to listen well to your Word, to Holy Spirit and to our lives, heeding all they have to say to us. And to look with deliberate intent as we seek to develop hearts more in tune with yours by surrendering each day into your hands.

Amen

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Welcome to #day24 of #write31days of journeying into joy

What helps you to actively remember the goodness of the Lord?

I’d love you to share in the comments below.

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searching out the joy bringers

/ Joy Lenton / 11 Comments

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I don’t have to search much to find the joy bringers in my life. For instance, I love (in no particular order) – curling up with a good book, spending time with family, drinking coffee, eating dark chocolate, reading and writing poetry, scenting sea air, watching day seeping into dusk and sunset, being outside,  laughter, company, connecting, silence and solitude.

Some of these are easily achievable now; others must wait for the right timing, opportunity, sufficient health, strength and energy to coincide. You’ll note some of them seem contradictory. That’s because I’m a reflective, contemplative introvert at heart and also a woman who savours being in touch with others!

While I relish having a writing outlet, and derive great satisfaction and pleasure from many things, it is relationships most of all that provide me with the greatest joy and pleasure.

I delight most in family and friends, knowing and being known, loving and being loved. God’s purpose is primarily for us to be in relationship with Him and with one another, to be life enhancers and joy bringers as we shine His light in our daily lives.

What does being a joy bringer look like? Does it mean having a perfect, joy filled life? Far from it. It’s more about joy in knowing God and sensing His hand at work.

“Joy is not gush. Joy is not mere jolliness. Joy is perfect aquiescence – acceptance, rest – in God’s will, whatever comes. And that is so, only for the soul that delights in God” ~ Amy Carmichael

Because God-shaped joy transcends circumstances – it is mysterious, wondrous and liberating. When our lives are less than joyful, we can discover it afresh in recognising how we are held, strengthened, kept and comforted in our hour of need.

God’s constant presence is what stabilises our see-saw emotions and gives grace to cope for one more day, then the next, and so on, providing the means to endure or overcome.

The joy we have is in being able to cast our cares and burdens on the Lord, release our worry and anxiety. We can rest in knowing God is dealing with our problems, granting us grace to wait, offering His perfect peace while we pause before receiving answers to come.

And you know what brings us magnified joy? it’s the ability to care, to hold one another in prayer, encourage each other on the journey and share the blessings we receive.

“When large numbers of people share their joy in common, the happiness of each is greater because it adds fuel to the other’s flame” ~ St Augustine

Today I invite you to search out your own joy bringers and reflect on ways in which you are able to offer joy to others, because what we focus on most tends to define our days.

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Welcome to #day23 of #write31days of journeying into joy

It’s a joy to have you travelling with me, especially as we begin to wind up this series.

Each day has been an adventure of faith with God providing abundantly! 

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joy in developing happiness habits

/ Joy Lenton / 8 Comments

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An open cup greets me from this proteus flower. It’s a reminder to be just as open and aware, as receptive to God’s light, love mercy and grace in life’s daily spaces. I long to be alert and open to joy in my daily grind, to awaken to wonder, look for the soul sustenance it provides while I seek to offer hope and encouragement to others.

It’s not always easy, is it? Joy may be like a fragrant bouquet blooming in our hearts and homes but we need eyes to see it and a disposition of openness to receive it. Clenched fists, sour thoughts and ungrateful hearts are not well placed to receive such a  gift.

The poem below grew out of a hunger to live with open hands, mind and heart…

Welcome

Good morning, new day

I want to welcome you

with arms wide open

I long to make room

in every receptive way

for your ordinary wonder

and let hope bloom strong

within by gift of grace

©JoyLenton2016

It takes grace to even begin to see the gift of joy seeping into our days. We remain blind to these things without a holy opening.

But there are ways to help ourselves, to train eye and soul in the pursuit of joy. It takes a deliberate desire, a willing spirit and an ability to be patient while we nurture the seed of joy within.

“You prepare for the journey to a happier life by nourishing your heart with truth, beauty and love, by filling your soul with forgiveness and letting go, by changing to become the authentic person you were created to be” ~ Daniel O’Leary  ‘The Happiness Habit’

Maybe it also includes these 4 ‘A’s to finding deeper joy:

  • Acceptance instead of resistance – to God’s will and work in us
  • Adaptation rather than consternation – when life hits hard
  • Awareness more than ignorant bliss – by searching the Scriptures for God’s take on this
  • Appreciation over resignation – having an attitude of gratitude in all things

“I take joy in doing your will, my God, for your instructions are written on my heart” ~ Psalms 40:8 NLT

The longer we linger in God’s presence, the more joy filled and joyful we will become.

“Splendour and majesty are before him; strength and joy are in his dwelling place” ~ 1 Chronicles 16:27 NIV

We can rejoice in God’s daily help, strength and protection.

“The Lord is my strength and my shield: my heart trusts in him and he helps me. My heart leaps for joy, and with my song I praise him” ~ Psalm 28:7 NIV

Praise and worship lend themselves to another blog post for another day, such is their effect on maintaining joy. But I hope and pray you will be blessed by today’s reflection.

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Welcome to #day22 of #write31days of journeying into joy! Thank you for keeping me company here.

Please feel free to share your own happiness habits in the comments below. 

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enjoying a feast of grace gifts

/ Joy Lenton / 8 Comments

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While we are being encouraged to ‘Go Sober for October’, slide ever closer toward ‘Movember’ and anticipate ‘Dry January’, this month is fast becoming ‘Wet-tober’ for us. As a family we have extra cause for raising our glasses in celebration, because our daughters-in-law have birthdays this month. One of them is celebrating a particularly significant year, and the other also has a new job to rejoice over – cheers all round!

And as we think about the passing of time, our days are being framed by a continual downpour of rain. In learning to enjoy the journey I am on, I’m also finding ways to love the life I have. Part of that includes appreciation for seemingly small things, life’s little moments and everyday marvels which are so easily missed or go unmarked.

This summer we had an enforced stay-cation where housebound took on a whole new level of feeling like we’re missing out. So each short journey currently undertaken in the car feels like a triumph of sorts, a cause for celebration – yes, even when it pours with rain! The poem below emerged after such an outing  when visiting our elder son and his wife.

It reminds me that in every life a little rain will fall, heavy clouds will temporarily obliterate the sun, days may feel dark and cool, but light and warmth and love and joy are close by, just waiting to be found by receptive heart and eye…

A veritable feast

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Day’s brightness reluctantly gave way

to leaden grey, as skies poured forth

water from heaven’s hoses; sprayed

liberally now on car windscreen,

washing road, gleaming drops sit

on leaves with pearlescent glow

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And I watched in wonder while clouds

parted to reveal vivid rainbow

curve of colour; God’s reminder

to Noah of flood. Then his everlasting

covenant with Abraham – made manifest

to us in Jesus Christ’s sacrificed blood

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Joy has already embraced me

in hugs with family, shared news,

coffee and chocolates, exchange

of views and provisions from their

abundant garden. A veritable

feast for us to journey homeward with

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We can soon become replete when

considering God’s daily grace gifts

seen in sky, its ever changing scenery

altering by the hour. Or found in

goodness closer to  ground, in our home,

friends and family – in every living thing

©JoyLenton2016

PS: Just in case you are curious to know more, here’s some info on Go Sober for October, how to become  involved in Movember, and a little bit about Dry January in the UK. Wet-tober is a phrase I’ve coined today, though it may well be in use for all I know!

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Welcome to #day21 of #write31days of journeying into joy.

What are you seeing, appreciating or celebrating this month? I’d love to hear in the comments below.

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thoughts on being a joyful giver

/ Joy Lenton / 16 Comments

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It is said that it’s more blessed to give than to receive. I always derive more pleasure from picking out gifts for others rather than opening my own, though they are greatly appreciated, of course. I guess I dislike being the centre of attention, or getting another year older!

When it comes to gift giving it truly is the thought that counts. We regularly receive a card through the post – proper snail mail no less – from a dear friend of ours who not only supports us in prayer but also remembers that we once used to be church members. Our faces remain largely forgotten, even our names cause puzzled faces, so long has our absence been. But to this kind lady we are still friends she treasures and fondly remembers.

I think the gift is more the encouragement of being prayed for and thought about than the card itself and small token she sometimes sends. To be held in prayer and thought of in love is no small thing. It has seen us through some very painful times.

Sometimes it is humbling to receive, especially when we’re in straightened circumstances. But we negate the potential blessing if we fail to give or receive out of embarrassment or indifference. A tender heart and listening ear will help us to be sensitive to the best timing as well as the most appropriate gift we can offer someone.

Maybe God is calling you to consider different ways of being a giver? It’s less about splashing the cash and more about expending time, thought and prayer. Our attitude matters most. God loves a cheerful giver who reveals the way He loves to give to us – freely, liberally, lavishly, generously – and radiates His loving-kindness.

God wants us to give out of a heart of love and compassion, shaped by Holy Spirit inspiration and direction. He will show us the best way to offer help and support to others as we learn to be joyful givers and grateful recipients.

Dear Father,

May we always remember to be kind, act lovingly, show mercy

As we give to others let us do so from a heart of gratitude,

not out of guilt. Show us just how much has been given to us,

so we do not become mean gleaners but gracious givers

 

Remind us how everyone we meet has deep secret needs

There is pain and strife, wounds are present in every life

There is an ache inside, a void only you can fill

Sadness invades us, as does grief. Every life sits in shade

sometimes. Every person is in pursuit of peace and ease

 

May we be given eyes to see, hearts full of compassion,

a willingness to be your hands and feet in a needy

world. Teach us how to be transformed as we feel

our way around this place. Reveal how grace shapes

our days and how best to offer it to others.

Amen

“Everyone should give whatever they have decided in their heart. They shouldn’t give with hesitation or because of pressure. God loves a cheerful giver” ~ 2 Corinthians 9:7 CEB

31-days-of-journeying-into-joy-badgeWelcome to #day20 of #write31days of journeying into joy, where we are examining various ways in which we can lead a more joy filled life.  

Your presence here is gift and grace to me. Thank you for allowing me access to your inbox.  🙂

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