Growing strong

On a day when M.E symptoms are invasive, pain ever-present and mind fibro-fogged, I am thankful to God for enough energy and inspiration to join in (a little late) with the creative writing exercise that is Five Minute Friday.

Here, we forget about perfection and write free-flowing, as it comes, for 300 short seconds.

Then we link up to read one another’s work and offer encouragement, because that’s what it’s all about.

The prompt is:‘Tree’

START…

‘As oaks’

We sway, soft saplings weakly quivering in the breeze,

liable to snap, full of fragility, mere semblance of trees.

Supported, staked round, we swell slow

to sit rooted in solid ground.

Our branches thicken over years, becoming weather-resistant,

no longer so suggestive of disruption, surrender and tears.

Leaves begin to unfurl delicate to heat of Son

as sap runs through our bodies

and we expand to sing a universal song.

Tiime and tests strengthen our frame as we sit

rooted, deep in soil of Word and Name,

become as oaks ~ mighty, wide and strong,

encompassing, giving, enduring many years long.

Or bent and broken, storm~withered, dry and dying,

lifeless, weak, we sigh to ground,

longing for nourishment we need and seek.

Drinking deep draughts from waters of grace

and refreshment again, we rise high

 to tower over all our trials

and gain a view of heaven,

midst bare branches of a cross

stretched out for us.

©JoyLenton2013

STOP

“But blessed is the man who trusts me, God, the woman who sticks with God. They’re like trees planted in Eden, putting down roots near the rivers ~ never a worry through the hottest of summers, never dropping a leaf, serene and calm through droughts, bearing fresh fruit every season” ~ Jeremiah 17:7 – 8

Linking here with Lisa-Jo Baker for Five Minute Friday. You are warmly invited and encouraged to join in.

Laying it down

Are you feeling burdened and heavy laden?

This season lends itself to introspection as we approach the year’s end.

Cares cling to us like barnacles.

Anxieties anchor us to ground.

Weighed down and weary.

Resistant to being shrugged off.

Sometimes we forget that God isn’t asking us to carry them.

Our frame is not built for such loads.

We are meant to hand them all over to Him as soon as they strike.

“Pile your troubles on to God’s shoulders – he’ll carry your load, he’ll help you out” ~ Psalm 55:22

And I know I so often forget to do just that.

Allowing an invasion of heaviness to sink heart and soul.

Waves of worry try to drown me.

Turbulent tides of tension make me lose my equilibrium.

Until I make a conscious decision to do something about it.

‘Divine exchange’

I lay down my worry

knowing Your wisdom is best,

I lay down my hurry

and sink into Your rest.

I lay down my heartache

and let the tears fall,

knowing You understand

and Your Love covers all.

I lay down my guilt

and dark covering of shame

whose muddied silt

falls off at Your Name.

I lay down my fears

and name every one

that has haunted my years

as clouds obscure sun.

I lay down my pride

though it stubbornly clings

and sigh, grateful for the

sweet relief it now brings.

I lay down the right

to have my own way

and decide to hold light

to my plans for each day.

And in laying these down

I am being set free

from self-preoccupied living

into grace-filled liberty.

©JoyLenton2013

“God makes his people strong. God gives his people peace” ~ Psalm 29:11

I have written more about surrendering on Words of Joy this week. 

Day 29 ~ 31 days of  #poetryforthesoul

Linking here with Mel for Essential Fridays link up  

Our true home

Do you ever crave for more than this life offers?

Feel a desire to be elsewhere.

Feel out of synch, out of place, like you don’t belong here.

Have a yearning for a place you can’t quite put your finger on.

Those feelings are a way that God speaks to us with eternal longings that are placed within our spirit.

We are made for more than ordinary.

We are created for the extraordinary privilege of being in relationship with our Creator God.

Our lives revolve around the natural while we experience and begin to crave touches of the supernatural.

As the old song says, this world is not our home, we’re just passing through it.

Though many years pass here, we also have eternity to spend in God’s presence.

And just now and then, a brief flicker of recognition burns in our soul as we sense a degree of heaven on earth.

Gain a foretaste of the riches of grace poured out for us here and those still to come.

Find a hunger in our hearts for more ~ even as something stirs within, our hearts are touched and eyes are opened to God at work.

“Earth’s crammed with heaven ~ And every common bush afire with God ~ But only he who sees takes off his shoes ~ The rest sit around and pluck blackberries” ~ Elizabeth Barrett Browning

I long to be one who sees.

How about you?

‘Heaven’

A far off country

as close as our next breath

Seated now in heavenly places

known completely after death

Glimpsed in a loved one’s eyes

and the cries of a newborn’s birth

Way beyond moon, stars or skies

close and familiar as earth

Sometimes it’s hard to believe

we will live and belong there

It takes grace and faith to receive

the Truth and Hope we will share

All the joys and the glory

of a life surrendered to God

We’re already part of the story

of the path which Jesus trod

No matter what our ponderings

no matter where we now roam

despite all future wanderings

heaven is our heart’s true Home

©JoyLenton2013

I am honoured to have this poem featured today on Joy de Kok’s site. Do check out the great poetry there.

Day 27 of  31 days ~ #poetryforthesoul

Seeing clearly

Life can so easily throw us off balance.

All it can take is a word, a look, a thought, a new problem.

Seeking the truth of the matter can be challenging.

Our senses are alert, heightened by sensitivity.

How do we decipher truth from lies,  fact from fiction, knowing and believing from ignorance and misunderstanding?

When I keep my eyes focussed on my circumstances the pain can feel overwhelming.

I feel lost, alone, muddled and confused.

When I lift them to God’s word, seek His presence and listen to all He desires to impart to me, my eyes cease being clouded by suspicion, discouragement or fear and my vision becomes clear again.

My heart beats steady.

My thoughts begin to align more with His thoughts.

I am encouraged and strengthened to face another day, another problem, another set of unwelcome circumstances.

Taking off my worldly lenses and putting on spiritual ones helps keep my mind and heart tuned into His truth.

And the more I read, understand, pray, and believe God’s word, the more He fills me with a peace that transcends all circumstances.

I’m getting a bit philosophical here today as I join in with #fiveminutefriday ~ where we write freely, no worries about perfection, just for the sheer pleasure of seeing words fall on the page; then we link up, share the love, read one another’s posts and leave an encouraging comment ~  today’s prompt is:‘Truth’.

START…

‘Seeing and believing’

Mirrors lie.

They reflect what is incomplete

distort, show only in part,

unless you look into God’s mirror ~

His Word

will reveal all that is real

 deep and true, lasting, honest

messages from His heart

to you.

The world will have you believe

you are not enough, you are inadequate,

you’re not up to scratch,

not a player, not a winner, not up to much,

not a great catch.

But God…

says in His word you are dear, deeply loved,

someone He longs to draw near to,

bring comfort, help, heal and restore,

bring peace, hope and joy

to your life once more.

You are more than enough

you are His precious beloved

…..and that’s the Truth.

No matter how you may feel

try to cling to what is real

about life and love as seen in God

and trust His opinion above all others

~ even your own.

Believe, receive and grow strong

in all your soul longs to know.

You are loved and you belong.

©JoyLenton2013

Trust…Rest…Understand…Thank…Hope

STOP.

Linking here with Lisa-Jo Baker for #fiveminutefriday and with Laura at Missional Women #FaithFilledFriday

You are very welcome and warmly encouraged to join in.

Love and loss

Since time immemorial, poets have written about love and loss.

Such topics are natural outpourings of the soul.

My words are not always drawn from experience.

Sometimes a hint exists.

And more than a large share of poetic imagination.

I’ll leave you to guess which.

The poem here was written a few years back in the heady days of love given and received, coupled with those painful times of love denied or lost, and published here for the first time.

‘Outlived love’

Distillation

of quiet, unbroken tears

wells up between us.

What can I say?

Channels block

Stop

and locks are drawn

though finely

as a thin veil covering

the Past and refusing

re-entry to the future.

Something

slowly dies

creeping with cowardice

from our hearts ~

a love we once trusted

but lost.

©JoyLenton2013

Human love can take us to dizzy heights or plummeting depths of emotion.

It is a wonderful yet fragile thing, prone to alteration and change, often as fickle as our feelings.

The only love that is totally unconditional, constant, continual, dependable, eternal, forgiving and ever-giving is the love of God as seen in Christ Jesus our Lord and Saviour.

In it’s pure, Holy flame we can rest secure. Feel safe. Be comforted, warmed and encouraged. Breathe easy. Feel completely accepted and validated.

“We love because he first loved us” ~ 1 John 4:19

Day 25 ~ 31 days of #poetryforthesoul

Embracing the inevitable

Autumn weaves its magical misted mellowness across our land.

We bathe in its golden glow of fruitful abundance.

Leaves dance bright then fall in sympathy with our moods.

All too soon decay and death hang heavy at the door.

Tinged with a chill air signalling further change in the atmosphere.

Seasons shift.

Imperceptibly then inevitably.

And we are forced to shift our perceptions and expectations along with the weather.

Adaptation is required to live well in a new season.

Though it doesn’t always come easy.

Change

You wear two faces

Friend and Foe,

encourage me to embrace

and withdraw

as you tug me out

of my comfort zone.

You steal Familiar

and Safe from out

of my grasp

until I’m left

clutching at straws

dangling mid-air,

readying to make

the leap of my life

or draw back in fear,

loose-leaf trembling

quivering on tentative twig

instead of solid branch.

When I flee from you

I’m left panting and gasping

slinking back to bolt-holes.

When I allow you entry

I fly free as bird

caught in your current.

I hate Unknown,

hate even more Uncertain,

draw life’s breath in Safety

dream sweet-slumber in Security,

have fear of falling, failing,

hopes and legs akimbo.

Now you whisper gentle, low,

resounding to my very depths –

I’m no joy-stealer, peace-eroder,

confidence-crippler.

I’m what you need

to Become and to grow.

©JoyLenton2013

How do you feel about embracing change?

What aspects do you enjoy or fear?

This post is the first in a new series of #mondaymusings

The first topic is about change in its varied forms.

Photo Credit:Jen Mguni at freshmercies.com

Sunday snippet:Retreat

It’s Sunday. A day to do life differently if possible.

Have a pause.

Take a break.

Rest from the usual activities.

Enjoy simply being rather than doing.

Retreat for a while in order to reconnect with God and rediscover all He has blessed us  with.

Breathe deep and easy. Savour the sights around. Sense His Presence.

You know it will do you good.

God ordained a day for this purpose.

His desire is for us to be renewed, rested, refreshed and restored for all that lies ahead.

Retreat 

In this world 

of rush and hurry

it is good sometimes

to pause from the flurry;

savour the flavour of

renewed zeal and zest

of the spiritual kind

that brings peace and rest

to soul and mind.

Let go the cares

Let go the noise

escape the world’s snares

entertainment and toys.

Find a quiet place 

where healing resides

to soothe fretful hearts

and God’s Spirit abides.

Let in the Light

Let in His Voice

that speaks soft

and calms us

so that we rejoice 

to heed yet again

what we once felt was lost

a treasure indeed –

The Pearl of great cost.

Let Love enfold you

Let Grace restore

all that is broken 

will be redeemed evermore,

enriched by His Presence

engulfed by His care

enlivened inside

as we lean, learn and share.

Returning once more 

to our home lives again

externally the same

internally changed

we have eyes to discern

sacred in the secular

made profound in His Name.

©JoyLenton2013

Day 23  in 31 day challenge of #poetryforthesoul

**NOTE** This poem first appeared on Words of Joy as a response to taking a mini spiritual retreat a few months ago. Though we don’t necessarily have to go away from home to spend quality time with God and enjoy a restful break.

Grace notes

How do you picture grace or try to describe it?

I see grace like musical notes that play out in our lives as rich background sound to all our senses, bringing harmony and melody to our moments and a song of praise to our lips and hearts.

These grace notes are Holy whispers we need to train ourselves to listen and respond to.

We live, breathe and have our being in God’s grace.

We are enabled, equipped and encouraged by its anointing.

We have all the riches of God’s treasure store laid out for us by faith in Christ.

Where does one begin to suggest the source of all strength, the power, peace and purpose of knowing our Saviour?

As a weary M.E sufferer (who has very limited energy or inspiration today), I know I cannot do full justice to these things.

But I pray that my lowly offering here will still touch your heart with some small measure of mutuality, a flicker of recognition or understanding.

START…

‘Holy whispers’

Dew-dappled leaves

sunlight fronds filtering through the trees

with holy whispers calling on the breeze

suggestive of love, hope and laughter

kindled with knowledge of joy hereafter.

With friends to hold hands and heart

for whether we’re young or old

they are a rich part  of common grace

goodness God gives and deploys

to be acknowledged and enjoyed.

And as we trust in the promise of Your word

 believe and receive all we have heard,

as we behold Your face

seeing life through new eyes

with renewed and restored view

of delight and surprise in dealing

with the everyday, we become aware

of how it all comes back to You.

Everything looks better than we had thought

it could be as we have sought

to know and follow closely

being alert in seeing each and every day

is liberally laced

with Your love

 revealing a fresh way of living

with help from within

and support from above.

For such is life when

You bring our senses alive.

All is gift

All is grace

All is Christ seen

within and around.

His love surrounds

Everything

enabling the freeing

of all

that soils and despoils

©JoyLenton2013

STOP.

Like many before it, this poem had a life of its own.

I began with marvelling at creation.

And veered off into marvelling at the Creator Himself.

Which is no surprise when He is the Source of all grace, all goodness and life itself.

Linking here with Lisa-Jo Baker and all the brave and beautiful writers who participate in #fiveminutefriday. Today’s prompt is:‘Grace’.

You are very welcome and warmly invited to join in.

PS:Grace is a topic I’ve written about many times before in Words of Joy and made into a series called ‘Grace Notes’. It all began here.

In dark places

How do you feel about the imminent approach of Winter?

Are you a huddler into sweater and by fireside, or maybe an outdoors adventurer savouring cold wind biting cheeks and snow falling on face?

Much depends on our health and how our moods reflect the seasons.

Especially for those who suffer from SAD, with the nights drawing in, weather becoming increasingly cooler, and darkness descending on our daylight hours, it can often feel like we’re in a closed off place and space, removed from others and even strangers to ourselves.

Our souls long for light and bright, welcoming warmth, celebrating cosy and comforting.

The poem below was written in sympathy and empathy for all who feel isolated by their circumstances and crave change for the better.

‘As bulbs’

As bulbs lie dormant in dark places

with  calm expectancy of life to come

so we go through dark nights of the soul

when all feels hushed and numb,

cloaked, concealed and muffled

with neither sight nor sound

nor word of encouragement in any measure

can seemingly be found

in landscape dry, barren and bleak

where we have shuffled slow

with moan and sigh

waiting for God to speak.

Have we been forgotten, left to our own devices,

or can we sense midst the gloom of feeling rotten

that a flicker of hope rises within and

Someone really is close by us here

who sees and understands, holds us safe

and deeply cares?

Throughout the days of hurt and pain

we discover all is not lost as we had thought,

and faith rises bright

as we turn again to the One

who paid a great cost to lift us

out of any pit we may have fallen in

back into His radiant Light.

©JoyLenton2013

Windows and views

I wear my heart on my sleeve and (so I’ve been told) on my face too.

Sometimes our emotions are plain to see.

Or we may become expert at keeping them hidden.

Fearing exposure. Vulnerability. Guilt. Ridicule. Shame.

No matter how guarded we think we may be, God sees our hearts. 

And that’s a good thing.

He alone can perform heart surgery on damaged, wounded emotions.

He alone has power to transform and restore.

His grace and mercy are new every morning.

His love is totally unconditional. Endless. Unlimited. Complete.

Our own loved ones can know us pretty well.

Though maybe only to the extent to which we reveal ourselves to them.

Much can be concealed.

The poem below speaks of knowing and not knowing.

Windows

It amazed me to discover

you didn’t know the colour,

while I could relate

every shade and hue

in friends and family.

Yet you have viewed

things very differently,

observing every nuance

of emotion as they

appear and dance

with great variety.

For though you may not

easily notice colours

that I can see,

you never miss a chance

to catch the whole

range of feelings

that are there for me

in the windows

of my soul

©JoyLenton2013

Day 20 – 31 days of #poetryforthesoul